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The holidays can bring moments of joy, but they can also stir up anxiety, frustration, grief, or overwhelm. If you’re feeling the weight of family tension or seasonal stress, Rubin Therapy offers a warm, supportive space to help you navigate with greater ease. Rubin Therapy is a modern group practice providing accessible, affirming, and human-centered psychotherapy for adults and couples (18+). Our thoughtful, experienced clinicians support clients working through anxiety, depression, family and relationship stressors, identity exploration, life transitions, and the complicated middle spaces of personal growth. Rubin Therapy is in-network with Horizon BCBS, Aetna, and Cigna insurances, and offers virtual therapy to clients throughout New Jersey. Give yourself the gift of support this season—reach out today and step into the new year with renewed balance: EmilyRubinTherapy.com | 845-202-0652