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Princeton NJ Seniors Announcements

May Events & Programs @CMAP

 

Programs include in-person, virtual, or hybrid.

 

 

ONSTAGE SENIORS OPENING PERFORMANCE (In-Person at MH Location)

Thursday, May 7, 2:00-4:30 p.m.

https://engage.cmaprinceton.org/component/events/event/1774

 

 

SPRINGFEST AT CMAP (In-Person at SPB Location)

Wednesday, May 6, 3:00–5:00 p.m.

https://engage.cmaprinceton.org/component/events/event/1759

 

 

DANCE OF SPRING: CELEBRATING ASIAN HERITAGE (In-Person at MH Location)

Wednesday, May 13, 6:00–7:00 p.m.

https://engage.cmaprinceton.org/component/events/event/1756

 

 

CINCO DE MAYO, FOR REAL (In-Person at MH Location)

Tuesday, May 12, 4:00–5:30 p.m.

https://engage.cmaprinceton.org/component/events/event/1755

 

 

FEATURED SPOTLIGHT

 

THE LATE SHIFT WILL TAKE PLACE AT MONUMENT HALL FOR MAY

The Late Shift will take place Wednesday evenings throughout May, with individual programs held either virtually on Zoom or in-person at Monument Hall.

 

SPRINGFEST AT CMAP (In-Person at SPB Location)

Wednesday, May 6, 3:00–5:00 p.m.

CMAP SpringFest is a celebration of art, music, good food, and the community that makes it all possible. Walk through Artists Lane and experience a curated collection of original mixed-medium works from artists who are part of the CMAP family. Listen to live music, enjoy artistically inspired refreshments, and connect with working artists as they bring new creations to life. Contribute to our Community Art Project and discover how CMAP is woven into the fabric of our community — then learn how you can weave yourself in too. Talk to us about programs, volunteering, and ways to get involved. We’d love to have you.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1759

 

 

 

SAVE THE DATE

CMAP SUMMER BLOCK PARTY BBQ (In-Person at SPB Location)

Wednesday, June 3, 1:00–3:00 p.m.

 

Kick off summer with CMAP at our Block Party & BBQ! Join us on Wednesday, June 3, from 1:00–3:30 p.m. for an afternoon of great food, music, and easygoing fun with friends old and new. For just $5, enjoy classic BBQ favorites, lively conversation, and a festive community vibe — you won’t want to miss it!

 

 

 

ARTS & CULTURE

 

BEGINNERS ART WORKSHOP – SPRING QUARTER (In-Person at SPB Location)

Tuesdays, April 7 through June 30, 2:00–4:00 p.m.

Fee: $135 resident/$150 nonresident

This class will guide you in the art of watercolor painting and help you appreciate the beauty in the world around you. Whether working on a still life, landscape, or portrait, you will learn to convey each scene through light, texture, and color.

Instructor: Christina Rang

https://engage.cmaprinceton.org/component/events/event/1708

 

CINCO DE MAYO, FOR REAL (In-Person at MH Location)

Tuesday, May 12, 4:00–5:30 p.m.

Fee: $8

This Cinco de Mayo, we’re keeping the fun — but also going a little deeper.

Beyond the music and color, this day traces back to an unexpected victory in Puebla, when a small Mexican army overcame the odds. It’s a story of strength, courage, and what’s possible when people come together in the face of adversity — a spirit that still lives on today.

So yes… expect good vibes, color, and a joyful atmosphere — but also a chance to connect, share stories, and see this celebration in a new light.

Come for the celebration — stay for the conversation.

https://engage.cmaprinceton.org/component/events/event/1755

 

DANCE OF SPRING: CELEBRATING ASIAN HERITAGE (In-Person at MH Location)

Wednesday, May 13, 6:00–7:00 p.m.

Fee: $10

Come celebrate Asian Heritage Month with a beautiful evening of traditional Chinese dance! Experience the colors of spring, graceful movement, and the spirit, beauty, and passion of a rich cultural tradition. The Singyee Dance Group will share inspiring performances that bring the elegance of Chinese dance to life while celebrating connection, culture, and community. Join us for an uplifting hour filled with artistry, joy, and a glimpse into the beauty of Chinese culture. We can’t wait to celebrate together!

https://engage.cmaprinceton.org/component/events/event/1756

 

EXPLORE THE GUGGENHEIM: LIVE VIRTUAL ARCHITECTURE TOUR (Zoom)

Wednesday, May 6, 6:00–7:00 p.m.

Fee: $10

Step inside a masterpiece of modern architecture in this immersive virtual tour of the Solomon R. Guggenheim Museum where we invite you to navigate Frank Lloyd Wright’s iconic spiral gallery, offering a front-row seat to one of the world’s most celebrated art collections. From the soaring heights of the sun-drenched oculus to the intimate alcoves housing works by masters like Kandinsky and Picasso, you’ll experience the “temple of spirit” in breathtaking high-definition. Whether you’re looking to study the building’s unique geometry or simply find a moment of creative zen, this digital journey provides an intimate, crowd-free perspective on art and design that transcends the physical walls of Manhattan.

https://engage.cmaprinceton.org/component/events/event/1758

 

FRIDAY FILM: OSCAR WINNER “ONE BATTLE AFTER ANOTHER” (Hybrid - In-Person at SPB Location and on Zoom)

Friday, May 1, 1:00 p.m.

Some stories don’t just move you — they change the way you see the world. “One Battle After Another,” this year’s Academy Award winner for Best Picture, is exactly that kind of film. Bold, unrelenting, and deeply human, it follows one man’s journey through the landscapes of war, memory, and resilience — a story about what we carry with us, and what we refuse to put down.

   Directed with stunning precision and anchored by a career-defining performance, this is the film that captivated audiences and critics alike, earning its place among the most celebrated films of our time.

Rated: R; Genre: Drama/Action Thriller; Run Time: 2 hours, 41 minutes

Rated R for language throughout and some drug use.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1765

 

THE GOLDEN AGE OF RADIO (Zoom)

Thursdays in May, 4:00–5:00 p.m.

Step into the Golden Age of Radio on Zoom! Join us every Thursday for a nostalgic journey into the past, featuring the iconic show “Gunsmoke.” Experience the enchantment of this era as we bring the magic of sound and imagination to life.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1167

 

LIBRARY READS (Zoom)

Monday, May 4, 1:00 p.m.

The Princeton Public Library team will be showcasing some of the latest and most notable book titles, offering recommendations to help you expand your reading list.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1752

 

LIVE FROM WIENER STAATSOPER: “EUGEN ONEGIN” (Hybrid – In-Person at SPB Location and on Zoom)

Thursday, May 28, 1:00–4:05 p.m.

Fee: $5

Experience the raw emotion of Tchaikovsky’s “Eugene Onegin,” broadcast LIVE from the legendary Wiener Staatsoper. From the innocent yearning of Tatyana’s letter to the cold crack of a dueling pistol, witness a story where passion and pride collide on the world’s most prestigious stage.

Runtime: 3 hours and 5 minutes with one thirty-minute intermission, English subtitles available.

https://engage.cmaprinceton.org/component/events/event/1771

 

ONSTAGE SENIORS OPENING PERFORMANCE — “LESSONS LEARNED AND UNLEARNED” (In-Person at MH Location)

Thursday, May 7, 2:00-4:30 p.m.; Fee: $5

OnStage Seniors, now in its nineteenth year, kicks off its 2026 season with “Lessons Learned and Unlearned.” The eighteen-member OnStage Ensemble, all aged fifty-five and older, presents original monologues and scenes inspired by interviews with local residents. Directed by David Lee White, these heartfelt and humorous vignettes explore life’s triumphs, challenges, setbacks, and successes through the lens of the 55+ experience. A lively post-show discussion with the audience will follow the performance, concluding with a reception.

https://engage.cmaprinceton.org/component/events/event/1774

 

THE PAINTER’S STUDIO - SPRING QUARTER (In-Person at SPB Location)

Wednesdays, April 1 through June 24, 2:00–4:00 p.m.

Fee: $135 resident/$150 nonresident

Step into The Painter’s Studio, a dynamic and inspiring class designed for painters ready to take their skills to the next level. This intermediate-level course is your opportunity to refine techniques, experiment with new styles, and develop your unique artistic voice. Students to provide their own supplies. List available upon request.

Instructor: Christina Rang

https://engage.cmaprinceton.org/component/events/event/1724

 

POP-UP ART STUDIO (In-Person at SPB Location)

Wednesday, May 13, 5:30–7:30 p.m.; Fee: $10

An Evening Pop-Up Art Studio: Create, Connect, and Unwind, a welcoming drop-in pop-up art studio where creativity meets the community. Every second Wednesday evening of the month, from 5:30–7:30 p.m., adults are welcome to relax, recharge, and express themselves through art in a supportive judgement-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art.

No experience is needed, bring yourself and a willingness to create.

https://engage.cmaprinceton.org/component/events/event/1776

 

REEL TALK: “BIRDERS” (In-Person at SPB Location)

Wednesday, May 13, 1:00–2:15 p.m.

What happens when a passion for birds transcends one of the most contested borders in the world? Join us for a screening of the documentary “Birders,” which follows birdwatchers on both sides of the U.S.-Mexico border who share a love of nature that knows no boundaries. After the film, we’ll gather for a guided discussion exploring the intersection of wildlife, culture, and communities that cross borders.

Rated: Not Rated; Genre: Documentary/Short; Run Time: 37 minutes

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1777

 

TIME TO TELL YOUR STORY: MEMOIR WRITING WORKSHOP (Zoom)

Every other Thursday, April 16 through June 25, 10:00–11:30 a.m.

Fee: $60 resident/$70 nonresident

It’s time to tell your story. In this Memoir Writing Workshop, you will join with fellow storytellers to write about your life, your relationships, your opinions, your advice, the lessons you have learned and more.

   The instructor will provide writing prompts, or you can write about whatever is on your mind. During each class, participants will share their pieces and get feedback from an encouraging group of fellow writers. The instructor will provide editorial support as requested and work with each participant according to their goals. We will also review writing tips and techniques.

   All levels of writing ability are encouraged. Classes are recorded for later viewing.

https://engage.cmaprinceton.org/component/events/event/1732

 

WEDNESDAY NIGHT WATCH PARTY: “HAMNET” (Hybrid: In-Person at MH Location and on Zoom)

Wednesday, May 20, 6:00–8:00 p.m.

From director Chloé Zhao comes a breathtaking portrait of grief, love, and the stories we tell to survive it. Set in Elizabethan England, “Hamnet” follows Agnes — the fiercely independent wife of a young William Shakespeare — as she grapples with unimaginable loss after the death of her son. A deeply human story about the enduring power of a mother’s love and the way sorrow can be transformed into art.

Rated: PG-13; Genre: Historical Drama; Runtime: 1 hour and 58 minutes

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1778

 

THE WONDERS OF WORDPLAY — SPRING QUARTER (Zoom)

Mondays, April 6 through June 29, 2:00 p.m.  (no meeting 5/25)

Fee: $10

Join our cooperative-style poetry workshop where participants share their own poems, receive constructive feedback, and are given a weekly prompt for inspiration. All poets, whether novices or seasoned pros, are welcome.

https://engage.cmaprinceton.org/component/events/event/1735

 

 

 

DIGITAL LITERACY

 

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB

Monday through Friday, 9:30 a.m.–4:30 p.m., Wednesdays open until 7:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.

 

Tech assistance is available two ways: In-Person and Virtually on Zoom. Appointments recommended, walk-ins welcome at SPB location.

 

TECHNOLOGY AND DIGITAL LITERACY COACHING SESSIONS (In-Person or Virtually on Zoom)

Master your devices or technology related needs at your own pace with our personalized tech coaching sessions, where our fantastic volunteers can provide one-on-one support over multiple sessions to help you tackle your specific digital hurdles and gain confidence in a relaxed, small-group setting.

 

Coaching appointments are made through the tech lab, which can be requested online here or by stopping in at our SPB Location. Coaching sessions can take place in-person or virtually on Zoom.

Registration required, no fee.

 

Programs

 

iLEARN THE iPHONE (In-Person at MH Location)

Friday, May 28, 11:00 a.m.–12:30 p.m.

Join us for a crash course on learning the ins and outs of your iPhone. Learn useful functions and tips and tricks to level up your iPhone usage. After the class, our instructors will stay for additional time for some comprehensive Q&A with the class. Participants who would like more assistance after class are encouraged to talk to the instructor about scheduling individual one-on-one coaching sessions to further their skills. This class is considered a Level 1 class.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1754

 

iPHONE ACCESSIBILITY (Zoom)

Friday, May 15, 11:00 a.m.–noon.

Did you know your iPhone has built-in features to make it easier to see, hear, and use? Join our Digital Literacy team for a deep dive into iPhone Accessibility. We’ll show you how to customize text size, use Magnifier, enable VoiceOver, and set up shortcuts that work for you. Whether you want to reduce eye strain or simplify navigation, come discover how to make your iPhone fit your unique needs!

Registration Required, no fee.

https://engage.cmaprinceton.org/component/events/event/1757

 

STAY CONNECTED: MASTERING WHATSAPP & SIGNAL (In-Person at SPB Location)

Friday, May 8, 11:00 a.m.–noon.

Want a safer, easier way to message and video call your loved ones? Join our digital literacy team to learn the ins and outs of popular communication apps like WhatsApp and Signal. We’ll show you how to send messages, share photos, and make secure calls with ease. Bring your device and your questions — staying in touch with family and friends has never been simpler!

Registration Required, no fee.

https://engage.cmaprinceton.org/component/events/event/1760

 

 

 

 

DISCOVERY HUB

 

Welcome to the Discovery Hub! Your go-to-destination for aging well and life planning. Here you will find seminars, hands-on workshops, consultations, informative screenings, and interactive Lunch & Learn sessions covering a wide range of topics.

 

MEDICARE APPOINTMENTS (In-Person at SPB Location)

First and third Friday of Each Month

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every first and third Friday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

https://engage.cmaprinceton.org/component/events/event/1236

 

AGING WITH DIGNITY: FIVE WISHES FOR ADVANCE CARE PLANNING (Hybrid – In-Person at SPB Location and on Zoom)

Thursday, May 14, 1:00–2:00 p.m.

Seventy percent of Americans nearing the end of their lives are unable to make decisions about their own healthcare. In this one-hour presentation, Paul Knight will discuss the benefits of Advance Care Planning, which involves discussing and documenting end-of-life healthcare preferences ahead of time. Everyone who attends will receive a complimentary copy of “Five Wishes,” a valuable tool for facilitating this process.

   About “Five Wishes”: “Five Wishes” is a widely respected document template created by the nonprofit organization Aging with Dignity. It guides individuals in documenting their preferences for end-of-life care. Once completed, it is a legal advance directive, and also addresses comfort care, personal relationships, and messages to loved ones. Its comprehensive and compassionate approach has led some to call it “the advance directive with a heart and soul.”

   Facilitator: Paul Knight has many years of experience leading seminars and workshops on various topics and is certified by the non-profit organization Aging with Dignity to give talks on advance care planning and “Five Wishes.” He is also the facilitator of the Transition to Retirement group at CMAP.

Registration is required, no fee.

https://engage.cmaprinceton.org/component/events/event/1753

 

WALKING FOR HEALTH (In-Person at SPB Location)

Wednesday, May 6, 11:00 a.m.–noon.

Whether you’re new to walking, a “veteran” daily walker, or somewhere in between, this presentation will provide you with help and insight into walking as a simple and inexpensive way to increase your physical activity level and improve your overall health. Topics covered include the health benefits of walking, suggestions on how to begin a walking program, and recommendations to help you find the right walking shoe that best fits your unique needs. We’ll be sure to save time at the end for any questions you may have. We look forward to seeing you there.

Instructor: Bob Perkins

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1767

 

WOMEN, MEMORY, AND CAREGIVING: UNDERSTANDING DEMENTIA’S IMPACT (Hybrid – In-Person at SPB Location and on Zoom)

Wednesday, May 20, 11:00 a.m.–noon

Join Kelly Muha and Christina Muller from Artis Senior Living for an informative program exploring the unique connection between women’s health and memory care. Women are disproportionately affected by dementia — not only as those more likely to be diagnosed, but also as primary caregivers for loved ones living with cognitive decline.

   This session will cover early warning signs of dementia, environmental risk factors, and the emotional and physical impact of caregiving. Participants will also learn practical mindfulness and wellness strategies to support caregivers and promote overall well-being.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1768

 

 

 

 

GAMES & RECREATION

 

GAMES DAY (In-Person at SPB Location)

Tuesdays in May, 1:00–4:00 p.m.

Join us for an afternoon of game playing at CMAP! Whether you come with a partner or a few friends, you’re invited to enjoy a variety of games including Canasta, Mah Jongg (BYO set), Scrabble, and Social Bridge. Don’t miss out on the fun!

Registration required due to limited space. No fee.

https://engage.cmaprinceton.org/component/events/event/1166
 

 

 

HEALTH & WELLNESS

 

CHAIR MOVES & GROOVES (Zoom)

Tuesdays, May 5 through June 23, 1:00–2:00 p.m.

Fee: $60 resident/$70 nonresident

Join our eight-week chair aerobics on Zoom, packed with music and energy! This program aims to enhance your endurance and fortify your body, mind, and spirit. All you need are hand weights (or substitutes like water bottles or cans), therapy bands, and comfy attire. Let’s exercise together and feel the difference!

Instructor: Laraine Alison

https://engage.cmaprinceton.org/component/events/event/1762

 

CORNHOLE MEET UP (In-Person at SPB Location)

Fridays, May 1 through May 29, 11:00 a.m.–noon

Cornhole is a social, low-impact version of horseshoes where anyone can play and everyone has a blast. This sport is easy on the joints, great for hand-eye coordination, and even better for conversation. Join us for weekly meetups for all skill levels! We’ll hang out, go over the basics for first-timers, and keep the boards rotating so everyone gets a turn. Come for the game, stay for the community, the tunes, and fun.

Instructor: Jasenia Casiano

Registration is required. Admission is free.

https://engage.cmaprinceton.org/component/events/event/1764

 

THE FELDENKRAIS METHOD – SPRING QUARTER (In-Person at SPB Location)

Tuesdays, April 7 through June 23, 10:00 a.m.

Fee: $90 resident/$100 nonresident

Discover the power of the Feldenkrais Method! Move better, feel better, think better! Discover how gentle, guided movement can unlock your body’s natural ability to relieve pain, improve flexibility, and boost mental agility. Learn to retrain your brain and body for lasting comfort. Bring your exercise mat, or one will be provided.

Instructor: Jaclyn Boone

https://engage.cmaprinceton.org/component/events/event/1713

 

MORNING MEDITATION (Zoom)

Mondays, May 4 through June 29, 10:00–11:00 a.m. (no meeting 5/25)

Fee: $60 resident/$70 nonresident

Experience a modern approach to deep rest and mindfulness designed to restore balance and vitality. This guided meditation practice combines breath awareness, gentle body scanning, and evidence-based relaxation techniques to quiet the mind and calm the nervous system. Each sixty-minute session offers a supportive environment where participants may recline or sit comfortably while cultivating ease, focus, and clarity. Discover how intentional stillness supports mental sharpness, sleep quality, and overall well-being at every stage of life. Gain skills around managing anxiety, promoting relaxation, improving focus, and fostering a positive state of mind.

Instructor: Joy Cline-Okoye

https://engage.cmaprinceton.org/component/events/event/1794

 

PINGPONGPARKINSON (In-Person at SPB Location)

Wednesdays in May, 3:00–4:30 p.m. (no meeting 5/6)

Ping pong is a global sports movement which offers physical exercise as an effective way to improve Parkinson’s symptoms. Join us in a supportive and engaging environment beginning with some fun body warm-up exercises, ping-pong technical demonstrations/lessons, gameplay, song and laughter.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1180

 

SOLVENTS & GLUE – MAY/JUNE 2026 (In-Person at SPB Location)

Tuesdays, May 5 through June 23, 11:00 a.m.–noon

Fee: $60 resident/$70 nonresident

This exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.

https://engage.cmaprinceton.org/component/events/event/1796

 

SOMATIC YOGA (Zoom)

Tuesdays, May 6 through June 24, 7:00–8:00 p.m.

Fee: $60 resident/$70 nonresident

Feeling disconnected from your body or carrying tension you can’t seem to shake? Join me for a new, gentle Somatic Yoga class. Unlike traditional yoga, this practice focuses on slow, mindful movements that speak directly to the nervous system, allowing you to “feel to heal.” Release chronic tightness, reduce stress, and learn how to move with ease, not force.

Instructor: Danalee Gascon

https://engage.cmaprinceton.org/component/events/event/1772

 

TABLE TENNIS (In-Person at SPB Location)

Every Monday and Friday, 1:00–4:30 p.m.

Join us for camaraderie, exercise, and fun! Whether you’re a beginner or an expert, all skill levels are welcome to participate in this energetic and exciting sport. Come and enjoy the game with us!

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1185

 

TAI CHI AND QIGONG – LEVEL 1 BEGINNER (In-Person at SPB Location)

Tuesdays, May 19 through June 23, 10:00–11:00 a.m.

Fee: $40 resident/$45 nonresident

Start or continue your journey to improved well-being with our six-week intro class to Tai Chi and Qigong. These ancient Chinese practices combine slow, deliberate movements and controlled breathing to enhance physical and mental health. Tai Chi is a system of gentle, flowing movements that can improve balance, flexibility, and muscle strength. Qigong focuses on breath control and a series of repetitive exercises to enhance energy flow (Qi) throughout the body and promote vitality.

Join today and start your path to a healthier and more balanced you!

Instructor: Rich Lund

https://engage.cmaprinceton.org/component/events/event/1775

 

TAI CHI AND QIGONG – LEVEL 2 SPRING QUARTER (In-Person at SPB Location)

Tuesdays, April 7 through June 23, 11:00 a.m.

Fee: $90 resident/$100 nonresident

Continue your journey with our twelve-week Tai Chi and Qigong class to help maintain strength, flexibility, and balance. Our ongoing classes provide an opportunity to build on your foundation and explore more advanced techniques in a supportive and welcoming environment.

Instructor: Rich Lund

https://engage.cmaprinceton.org/component/events/event/1731

 

YOGA FOR PAIN MANAGEMENT – SPRING QUARTER (Zoom)

Thursday, April 9 through June 25, 10:00 a.m.

Fee: $90 resident/$100 nonresident

Designed for all levels, these classes use chair for support and offer safe and supportive practices to help reduce tension, increase mobility, manage back pain, arthritis, or everyday aches. Using PainCare Aware principles you will learn to listen to your body’s signals, never forcing or ignoring pain. Resistance bands are used at times and will help you build strength without overdoing it. We will add simple meditation and breathwork practices to reduce stress and balance the nervous system. Together these simple yet powerful practices help you grow stronger, feel more relaxed, and most of all, comfortable in your body.

Instructor: Danalee Gascon

https://engage.cmaprinceton.org/component/events/event/1736

 

 

 

PICKLEBALL MANIA

 

Explore the diverse schedule of our monthly pickleball activities taking place in-person at the Suzanne Patterson Building located at 45 Stockton Street in Princeton, New Jersey at: https://cmaprinceton.org/health-wellness/

 

LEVEL 1 – BEGINNER PICKLEBALL

Players should be brand new to the sport or looking to refresh their skills.

 

LEARN TO PLAY PICKLEBALL!

Learn the basics of how to play pickleball with this one-hour crash course designed to introduce you to this incredible sport. Build the foundations of your skills and dive headfirst into your newest obsession: Pickleball!

Fee: $20 resident/$25 nonresident

• Wednesday, May 13, 10:00–11:00 a.m.

https://engage.cmaprinceton.org/component/events/event/572

 

LEVEL 2 – ADVANCED BEGINNER PICKLEBALL

Players should know the basics of the sport and have taken an introductory to pickleball course either through CMAP or somewhere else.

 

GET INTO THE GAME: ADVANCED BEGINNERS

Build on Learn to Play Pickleball in a two-hour gameplay session with your instructor. Improve skills and experience the real game play feel. Participants should wear comfortable/athletic clothes, sneakers, and bring water, though water is available on location if needed.

Fee: $35 resident/$40 nonresident

• Wednesday, May 20, 11:00 a.m.–1:00 p.m.

https://engage.cmaprinceton.org/component/events/event/572

 

PLAY WITH THE PRO: ADVANCED BEGINNERS

After learning the basics of Pickleball, join your instructor for two hours of gameplay designed to improve skill and get a feel for real gameplay.

Fee: $20 resident/$25 nonresident

• Wednesday, May 6, 11:00 a.m.–noon

• Wednesday, May 27, 10:00–11:00 a.m.

https://engage.cmaprinceton.org/component/events/event/572

 

LEVEL 3 – INTERMEDIATE PICKLEBALL

Players should have knowledge of the game and be able to keep score, dink, serve, and have taken an intro to pickleball course. Please, no beginners in Prep & Play or Play with the Pro. If you’re new to the sport, check out future classes for Learn to Play Pickleball!

 

PLAY WITH THE PRO: INTERMEDIATE

This exciting small group pickleball experience allows players to engage in energetic gameplay while refining skills under the guidance of our expert instructor.

Fee: $20 resident/$25 nonresident

• Wednesday, May 6, 10:00–11:00 a.m.

• Wednesday, May 20, 10:00–11:00 a.m.

https://engage.cmaprinceton.org/component/events/event/571

 

PREP & PLAY

Learn new techniques on the court with expert instruction and enjoy open game play with guided support to enhance your game.

Fee: $35 resident/$40 nonresident

• Wednesday, May 13, 11:00 a.m.–1:00 p.m.

• Wednesday, May 27, 11:00 a.m.–1:00 p.m.

https://engage.cmaprinceton.org/component/events/event/571

 

OTHER WAYS TO PLAY

 

GROUP COURT RENTALS

Reserve our pickleball court at 45 Stockton Street in the Suzanne Patterson Building! Bookings are first-come, first-served, and non-refundable. Available dates and times are listed in the Pickleball Group Court Rental form.

Reduced Rate: $20 per hour

https://engage.cmaprinceton.org/component/events/event/417

 

 

 

 

LIFELONG LEARNING

 

COSMOLOGY (Hybrid – In-Person at SPB Location and on Zoom)

Every Thursday, 10:00 a.m.; Annual Fee: $40

Dive into the mysteries of the universe with our dynamic Cosmology group. Join us for engaging, peer-led discussions that explore the wonders of physics. Come expand your mind and unravel the secrets of the cosmos.

Leader: Contact brucewallman@gmail.com for more information.

https://engage.cmaprinceton.org/component/events/event/1152

 

LET’S TALK ENGLISH (ESL) (In-Person at SPB Location)

Mondays, April 6 through June 1, 2:00–3:00 p.m. (no meeting 5/25)

Fee: $15

A light and informal class for older adults who want to become more fluent and comfortable with English conversation. Designed for older adults, this class makes English simple, fun, and useful. Each week we’ll focus on conversations for everyday life — from meeting friends to shopping to enjoying hobbies. Together we’ll practice useful phrases, share stories, and grow more confident every week.

Instructor: Joan Kuskin

https://engage.cmaprinceton.org/component/events/event/1719

 

SPANGLISH FOR RETURNING LEARNERS (In-Person at SPB Location)

Thursdays, April 9 through May 28, 10:30 a.m.–noon

Fee: $45

This eight-week class is perfect for learners who have some prior experience with Spanish, especially those who have previously taken classes with Karen or want to continue building on what they know. You’ll review and expand your foundational vocabulary, grammar, and conversation skills through stories, games, and lighthearted practice. It is a friendly space to refresh your Spanish, gain confidence, and keep learning in a fun and relaxed setting.

Instructor: Karen Voorhees

https://engage.cmaprinceton.org/component/events/event/1728

 

SPANISH: A CLASS FOR TRUE BEGINNERS - MAY (In-Person at MH Location)

Tuesdays, May 5 through May 26, 10:00–11:30 a.m.

Fee: $30 resident/$35 nonresident

Never taken Spanish before? This gentle, friendly course is the perfect first step. You’ll learn basic greetings, introductions, numbers, and simple conversations. Everything you need to feel ready and confident for Spanglish for Beginners. No experience required!

Instructor: Miriam Ríos Lebron

https://engage.cmaprinceton.org/component/events/event/1761

 

USING YOUR WITS (In-Person at SPB Location)

Thursdays, May 14 through June 25, 2:00–3:00 p.m.

Fee: Per session is $5 or for series $30

Did you know that approximately forty-five percent of dementia cases are preventable with lifestyle changes? Using Your Wits includes seven individual sessions on the various components contributing to good brain health and dementia prevention. Key topics include the importance of sleep, nutrition, cognitive fitness, memory, and conclude with a special two-hour session on music and the brain. Each part of UYW is interactive and includes group brain fitness. Participants may enroll in the full series or register for individual sessions. Each session stands on its own while also contributing to the overall program.

Instructor: Lisa Bayer

https://engage.cmaprinceton.org/component/events/event/1763

 

 

 

 

SOCIAL CONNECTIONS

 

Programs

 

MEN & WOMEN IN RETIREMENT SPECIAL PRESENTATION - “PRINCETON AND THE AMERICAN REVOLUTION” (Hybrid – In-Person SPB Location and on Zoom)

Friday, May 15, 10:00 a.m.–noon

This presentation explores Princeton’s early history, key moments of the American Revolutionary War during the “Ten Crucial Days,” culminating in the Battle of Princeton on January 3, 1777, and the war’s impact on Princeton.

Barry Singer, a member of Men in Retirement and longtime Princeton resident, has worked for the past sixteen years as a volunteer with the Historical Society of Princeton.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1766

 

OBJECTS AND MEMORIES: A VIRTUAL SCAVENGER HUNT (Zoom)

Friday, May 22, 2:00–3:00 p.m.

Take on fun scavenger prompts that send you exploring your home! Find an object, bring it back, and share its story with fellow participants online. It’s a creative, laughter-filled way to connect, reminisce, and celebrate the little treasures hiding around you!

Instructor: Jasenia Casiano

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1769

 

PEOPLE & PEACE TALK SHOW: CONRAD STRAUCH IN CONVERSATION WITH ROBIN & JON MCCONAUGHY (Hybrid: In-Person at MH Location and on Zoom)

Wednesday, May 27, 5:00–6:30 p.m.

What if peace begins closer than we think, in the soil beneath our feet, in the food we share, in the way we care for the land and for each other?

            In this special People & Peace conversation, Conrad Strauch sits down with Robin and Jon McConaughy, owners and stewards of Double Brook Farm and Brick Farm, to explore how sustainability, farming, and food can become powerful pathways to community, connection, and well-being.

            Through their work, Robin and Jon have reimagined what it means to nourish others, not only through what we eat, but through a thoughtful, humane, and deeply intentional relationship with the land. This conversation invites us to reflect on how the choices we make every day, what we grow, what we cook, what we share, can shape a more grounded and connected way of living.

Join us for a live, interactive experience in the heart of CMAP! The energy of being part of this conversation in person is unlike any other, the questions, the connection, the collective learning. And if you can’t make it, don’t worry, we’ll share the session on our YouTube channel after. But we promise, being here live is the magic!

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1770

 

SPEED FRIENDING (In-Person MH Location)

Wednesday, May 27, 6:00–7:30 p.m.

This is the perfect opportunity to meet a new friend and make some new connections. Come join us for an exciting evening of Speed Friend-ing! Whether you’re new in town or just looking to make new friends, this event is perfect for you. You will have about five minutes one-on-one time with several other participants. Conversation starters will be provided by the event host.

Instructor: Krista McGoldrick

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1773

 

Groups

 

AGING GAILY (LGBTQ+) (Hybrid – In-Person at MH Location and on Zoom)

Monday, May 18 at 2:30 p.m.

(Usually third Monday of each month)

A welcoming community where LGBTQ+ older adults gather weekly for social activities, friendship, and support in a safe, affirming space. Looking for connection or conversation? You’ll find camaraderie with others who share your journey. Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1198
 

COMMUNITY WITHOUT WALLS

Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully, and with dignity.

For more information, head to our website https://cmaprinceton.org/community-without-walls/.

 

LET’S TALK (In-Person at MH Location)

Wednesdays in May, 3:30 p.m.

Join us for relaxed and friendly conversation with fellow older adults. This welcoming group offers a chance to share stories, exchange ideas, and enjoy thoughtful discussion on a variety of topics. It’s a great way to connect, stay engaged, and build community.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1204

 

TED TALKS (Hybrid – In-Person at SPB Location and on Zoom)

Tuesdays in May, 10:30 a.m.

Together we’ll watch a TED Talk followed by an engaging, thought-provoking discussion led by Helen Burton. Come join the conversation!

This month’s buzzworthy topics:

May 5 — Rebecca Kleinberger: Why you don’t like the sound of your own voice

May 12 — Ruth Chang: How to make hard choices

May 19 — Mariana Atencio: What makes you special?

May 26 — Wendy Suzuki: The Brain-Changing Benefits of Exercise

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1186

 

TRANSITION TO RETIREMENT (Hybrid – In-Person at SPB Location and on Zoom)

Friday, May 15, 2:30 p.m.

(Usually third Friday of each month)

This group offers a supportive space to talk about the many changes and challenges that can arise during the transition to retirement. From shifting routines and identity to exploring new purpose and priorities, join fellow older adults for open conversation, shared experiences, and mutual support.

Facilitator: Paul Knight

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1207

 

WOMEN IN RETIREMENT COFFEE KLATCH

A warm and inclusive space for those navigating retirement. Share stories, explore new interests, and connect over coffee as we discuss the joys and challenges of this next chapter. Whether you’re newly retired or years in, join us for thoughtful conversation and community. All are welcome.

Contact WIR for the location of the meeting.

For more information go to https://wiret.wordpress.com/.

 

The Global Conversation Community

Join our Global Conversation groups and immerse yourself in language and culture! Whether a native speaker or language learner, our inclusive spaces welcome everyone for rich exchanges and connections.

 

CAFÉ FRANÇAIS: SPRING QUARTER (In-Person at SPB Location)

Mondays, April 13 through June 29, 3:00 p.m. (no meeting on 5/25)

Fee: $15

Bonjour! Join us for relaxed French language conversation focused on pronunciation, vocabulary building, and grammar enrichment. All levels are welcome — come practice and grow your skills in a friendly, supportive setting.

https://engage.cmaprinceton.org/component/events/event/1711

 

??! (N? H?O!) CHINESE CONVERSATION & FRIENDSHIP GROUP (In-Person at MH Location)

Friday, May 22, 11:00 a.m.–noon

Join our new Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. Whether you’re a native speaker or learning the language, this group offers a relaxed environment to share stories, exchange ideas, and celebrate Chinese culture. Meetings will be informal and guided by participants’ interests.

https://engage.cmaprinceton.org/component/events/event/1795

 

¡SE HABLA ESPAÑOL! CHARLAS DEL CORAZÓN (Zoom)

Thursday, May 14, 4:00–5:00 p.m.

Únete a conversaciones dinámicas y actividades que te sumergen en diversas culturas. Con juegos, narraciones y dinámicas interactivas, estos encuentros crean conexiones auténticas. Registro requerido, sin costo.

            Join engaging conversations and activities that immerse you in diverse cultures. Through games, storytelling, and interactive dynamics, these sessions foster authentic connections.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1197

 

SUPPORT GROUPS

 

BEREAVEMENT (Zoom)

Monday, May 18 at 11:00 a.m.

(Usually third Monday of each month)

Monthly gatherings offering a compassionate space to navigate grief and loss. Share experiences, find support, and begin to heal with others who understand.

Call Sherri Goldstein 609.819.1226 to attend.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1199

 

CAREGIVERS (Zoom)

Tuesday, May 5 at 3:00 p.m.

(Usually the first Tuesday of each month)

Monthly meetings offering support, shared experiences, and practical strategies for those caring for a loved one. A space to connect, reflect, and recharge.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1200

 

CLEARING SPACES (Zoom)

Mondays in May, 3:00 p.m. (no meeting on 5/25)

Whether you aim to downsize, organize, or reclaim your closet floor, we invite you to our weekly Zoom meeting. It’s an inspirational and nonjudgmental space where we share tips, challenges, and triumphs in decluttering journeys. Plus, we dedicate part of the hour to accomplishing a small task, ensuring you leave each meeting more organized than when you arrived!

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1201

 

EARLY-STAGE MEMORY LOSS SUPPORT (Hybrid – In-Person at SPB Location and on Zoom)

Thursday, May 21, 3:00 p.m.

(Usually third Thursday of each month)

A welcoming group for individuals living with early-stage memory loss. Learn, connect with others, share experiences, and engage in meaningful conversation and activities.

Facilitator – Eileen Doremus

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1202

 

FORGET-ME-NOT DEMENTIA CAREGIVERS (Hybrid – In-Person at SPB Location and on Zoom)

Saturday, May 9, 10:00–11:00 a.m.

(Usually second Saturday of each month)

A compassionate space for anyone affected by a loved one’s memory loss. Share experiences, find support, and connect with others navigating similar challenges.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1203

 

MEMORY CAFÉ (In-Person at MH Location)

Thursday, May 14 at 10:00 a.m.

(Usually the second Thursday of each month)

Memory Cafés are open social gatherings with activities, refreshments, and conversations focused on people living with changes in their memory or thinking, and the people who care for them. This is a place to have fun together, talk with others who understand what you’re going through, and an opportunity to try something new!

Please note: Usually second Thursday of each month

Registration Required, no fee.

https://engage.cmaprinceton.org/component/events/event/1205

 

NEXT CHAPTER: WIDOWS AND WIDOWERS (Hybrid – In-Person at MH Location and on Zoom)

Wednesday, May 13 and May 27 at 11:00 a.m.

(Usually second and fourth Wednesday of each month)

A compassionate support group providing a safe, nurturing space for those who have navigated the profound journey of grief and feel ready to take the next step. Here, members find understanding, connection, and hope through shared experiences, heartfelt conversations, and gentle guidance — helping each other to heal, rediscover joy, and embrace the possibilities of their next chapter.

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1206

 

SPECIAL CONNECTIONS: PARENTS OF ADULTS WITH UNIQUE NEEDS (Hybrid – In-Person at MH Location and on Zoom)

Friday, May 1 from 1:00–2:15 p.m.

(Usually first Friday of each month)

This supportive group welcomes both parents and their adult children with unique physical, emotional, or developmental challenges. It offers a compassionate community where members can share experiences, exchange practical advice, and find encouragement as they navigate the complex journey of caregiving, independence, and future planning. Together, we create a space of understanding, strength, and hope for the entire family.

Facilitator: Dr. John George

Registration required, no fee.

https://engage.cmaprinceton.org/component/events/event/1217

 

 

 

JOIN OUR ONLINE PORTAL!

Simplify the registration process by joining our portal! No more typing in your info over and over or forgetting what you’ve registered for — just log in, and it’s all there. Join now for easy event sign-ups at CMAP!

 

 

 

GROUP/PROGRAM LOCATION KEY:

 

MH - Monument Hall Building

 

SPB - Suzanne Patterson Building

at 45 Stockton Street

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H - Hybrid Group/Program

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