PICKLEBALL MANIA (In-Person at SPB Location)
Explore the diverse schedule of our monthly pickleball activities
iPAD FOR BEGINNERS: TAP, SWIPE, AND LEARN (In-Person at NSK Location)
Mondays starting February 23 through April 6, 1:30–3:00 p.m.
https://engage.cmaprinceton.org/component/events/event/1617
AARP FREE TAX ASSISTANCE 2026 (In-Person at SPB Location)
Fridays starting February 6 through April 10
https://engage.cmaprinceton.org/component/events/event/1598
CMAP SOCIAL HOP: SWING INTO SPRING SAVE THE DATE
Join us on Sunday, March 1 from 5:00–7:00 p.m.
as we swing into Spring with the Straight-Ahead Big Band for great music, dancing, and socializing
SERIES SPOTLIGHT
A WORLD FROM ONE WINDOW: A THEATER OF WINGS - PHOTOGRAPHY EXHIBITION & OPENING RECEPTION (In-Person at NSK Location)
Wednesday, February 25, 3:30 p.m.
From a single vantage point, Barbara Lawrence captures an entire universe of color, motion, and presence. This series reminds us that the extraordinary often lives just outside our window, waiting to be noticed.
About an artist: Barbara Lawrence is a strategic planner, consultant, and researcher whose lifelong curiosity and passion for discovery extend beyond her professional work and into her photography. With a bachelor’s in chemistry from the University of Vermont and a PhD in chemistry from Yale University, she is also the co-author of the third edition of “The Nonprofit Policy Sampler.” A devoted birdwatcher, Lawrence brings the same sharp eye and patient observation she applied in her career to the feathered visitors of her own backyard. From one window, she has created a collection that transforms fleeting encounters with birds into lasting portraits of beauty, grace, and quiet wonder.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1597
THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP
The Late Shift is still open Wednesday evenings from 5:00–8:00 p.m. with lots of programming (and tech help) available throughout the month of February and beyond. For more information, scan through our newsletter or check out our website using the filter: “Late Shift.”
ARTS & CULTURE
88 KEYS: THE EVOLUTION OF A MUSICAL ICON (Zoom)
Thursdays starting February 5 through February 26, noon-1:00 p.m.
Fee: $40 resident/$50 nonresident
One of the most familiar instruments in Western music, the piano has undergone remarkable changes over the past three centuries. In this four-session course, Dr. Brenda Leonard will explore how the piano evolved from its early keyboard ancestors into a centerpiece of home life, a powerful concert instrument, and eventually a source of bold new sounds in the twentieth century. Through music by composers ranging from Mozart to Chopin to John Cage, we’ll consider how evolving technology shaped the piano’s sound, its repertoire, and its cultural meaning.
https://engage.cmaprinceton.org/component/events/event/1608
BEGINNERS ART WORKSHOP – WINTER QUARTER (In-Person at SPB Location)
Tuesdays, January 13 through March 31, 2:00–4:00 p.m.
Fee: $135 resident/$150 nonresident
https://engage.cmaprinceton.org/component/events/event/1552
FIRST FRIDAY FILM: “SPRINGSTEEN: DELIVER ME FROM NOWHERE” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, February 6, 1:00 p.m.
In this intimate and reflective music biopic, Bruce Springsteen’s early years come into focus as he searches for identity, purpose, and his signature sound. “Springsteen: Deliver Me From Nowhere” explores the doubts, emotional struggles, and creative drive that shaped his songwriting long before fame arrived. Honest, haunting, and deeply human, the film offers a powerful look at the making of an artist—and the moments that defined his path.
Genre: Biopic, Music drama; Rated: PG-13; Run Time: 2 hours
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1599
POP-UP ART STUDIO (In-Person at NSK Location)
Wednesday, February 11, 5:30–7:30 p.m.
Fee: $10
An evening Pop-Up Art Studio: Create, Connect, and Unwind, a welcoming drop-in pop-up art studio where creativity meets the community. Every second Wednesday evening of the month, from 5:30-7:30 p.m., adults are welcome to relax, recharge, and express themselves through art in a supportive judgement-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art.
No experience is needed, bring yourself and a willingness to create.
https://engage.cmaprinceton.org/component/events/event/1601
THE GOLDEN AGE OF RADIO (Zoom)
Tuesdays and Thursdays in February, 4:00–5:00 p.m.
Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as “X Minus One” on Tuesdays and “Gunsmoke” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1167
LIBRARY READS (Zoom)
Monday, February 2, 1:00 p.m.
The Princeton Public Library team will be showcasing some of the latest and most notable book titles, offering recommendations to help you expand your reading list.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1610
THE PAINTER’S STUDIO - WINTER QUARTER (In-Person at SPB Location)
Wednesdays, January 14 through March 25, 2:00–4:00 p.m.
Fee: $135 resident/$150 nonresident
https://engage.cmaprinceton.org/component/events/event/1569
TIME TO TELL YOUR STORY: MEMOIR WRITING WORKSHOP (Zoom)
Thursdays, January 15, 29; February 12, 19; March 12, 26, 10:00–11:30 a.m.
Fee: $60 resident/$70 nonresident
https://engage.cmaprinceton.org/component/events/event/1578
WEDNESDAY NIGHT WATCH PARTY: “PRISCILLA” (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, February 25, 6:00 p.m.
In this intimate and captivating biopic, Priscilla Presley’s early life and whirlwind romance with Elvis come into focus. “Priscilla” (2023) explores her struggles with identity, love, and independence amid the glare of fame, revealing the personal costs and quiet strength behind her iconic image. Honest, tender, and deeply human, the film offers a nuanced look at a young woman finding herself while navigating one of the most legendary relationships in music history.
Genre: Biopic, Drama; Rated: R; Run Time: 1 hour, 53 minutes
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1604
THE WONDERS OF WORDPLAY — WINTER QUARTER (Zoom)
Mondays, January 5 through March 30, 2:00 p.m. (not meeting 2/16)
Fee: $10
https://engage.cmaprinceton.org/component/events/event/1581
DISCOVERY HUB
Welcome to the Discovery Hub! Your go-to-destination for aging well and life planning. Here you will find seminars, hands-on workshops, consultations, informative screenings, and interactive Lunch & Learn sessions covering a wide range of topics.
AARP FREE TAX ASSISTANCE 2026 (In-Person at SPB Location)
Fridays starting February 6 through April 10, 9:30 a.m.–2:00 p.m.
AARP sponsors free tax assistance for seniors and low- and moderate-income individuals through the AARP Tax-Aide program. IRS-certified AARP volunteers will prepare and electronically file individual federal and New Jersey state returns. These volunteer preparers are familiar with tax regulations and rebate programs affecting seniors. Visit https://sites.google.com/view/merceraarptaxforms/home for required documents and tax forms. Intake and Quality Review sheets are available at both locations. Registration is Now Open.
MEDICARE APPOINTMENTS (In-Person at NSK Location)
Second and Fourth Monday of Each Month
Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!
https://engage.cmaprinceton.org/component/events/event/1236
UNITED WAY (In-Person at NSK Location)
Get Personalized Support for NJ Save, Get Covered NJ, and SNAP!
Appointments vary by month, so please check our website for more details.
Our United Way Resource Specialist will be available each month to provide assistance with NJ Save, Get Covered NJ, and SNAP applications. Whether you have questions or need guidance, we’re here to help. Book your appointment today to secure your spot for a one-on-one session with an expert who can guide you through the process.
DON’T LEAVE A MESS BEHIND (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, February 4, 6:00–7:30 p.m.
We cannot predict when our time will come, and while the emotional weight of death or disability of the person who handled family finances is difficult enough, the administrative “mess” can be truly paralyzing for grieving families. This session provides a practical roadmap for the logistics people often overlook, from securing digital access to passwords and social media to ensuring financial continuity for bills and accounts and what to do with your “stuff.” We will demystify the essential paperwork required for advance directives and estate planning, ultimately helping you build a clear “Where is it?” guide for your most important documents. Designed for all ages, this session empowers you to start these vital conversations now, ensuring your loved ones have a guide to follow rather than a mystery to solve.
Facilitator: Susan Hoskins
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1609
UNDERSTANDING FACIAL AGING (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, February 11, 6:00–7:00 p.m.
With the rapid growth of the aesthetic industry, navigating the many options for facial rejuvenation can feel overwhelming. Join Dr. Clara Lee, facial plastic surgeon at The Glasgold Group in Princeton, for an educational presentation designed to demystify today’s facial rejuvenation treatments. Dr. Lee will explain how the face naturally changes with age, including skin laxity, volume loss, and structural changes, and how these contribute to concerns such as wrinkles, jowls, and hollowing. She will review the differences between common non-surgical treatments like Botox, dermal fillers, and laser resurfacing, including what they address, how long results last, and what recovery looks like. Dr. Lee will also discuss modern facelift and neck lift techniques and address common misconceptions.
Instructor: Dr. Clara Lee
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1609
GAMES & RECREATION
GAMES DAY (In-Person at SPB Location)
Tuesdays in February, 1:00–4:00 p.m.
Join us for an afternoon of game playing at CMAP! Whether you come with a partner or a few friends, you’re invited to enjoy a variety of games including Canasta, Mah Jongg (BYO set), Scrabble, and Social Bridge. Don’t miss out on the fun!
Registration required due to limited space. No fee.
HEALTH & WELLNESS
CHAIR MOVES & GROOVES (Zoom)
Tuesdays, January 6 through February 24, 1:00 p.m.
Fee: $60 resident/$70 nonresident
Come and join our two month-long chair aerobics class on Zoom, packed with music and energy! This program aims to enhance your endurance and fortify your body, mind, and spirit. All you need are hand weights (or substitutes like water bottles or cans), therapy bands, and comfy attire. Let’s exercise together and feel the difference!
Instructor: Laraine Alison
https://engage.cmaprinceton.org/component/events/event/1553
THE FELDENKRAIS METHOD – WINTER QUARTER (In-Person at SPB Location)
Tuesdays, January 6 through March 24, 10:00 a.m.
Fee: $90 resident/$100 nonresident
Discover the power of the Feldenkrais Method! Move better, feel better, think better! Discover how gentle, guided movement can unlock your body’s natural ability to relieve pain, improve flexibility, and boost your mental agility. Learn to retrain your brain and body for lasting comfort and flexibility. Remember to bring your exercise mat, or one will be provided.
Instructor: Jackie Boone
https://engage.cmaprinceton.org/component/events/event/1558
MEDITATION FOR MIND-BODY BALANCE (Zoom)
Mondays, January 12 through February 23, 10:00 a.m. (no class on 2/16)
Fee: $60 resident/$70 nonresident
Experience a modern approach to deep rest and mindfulness designed to restore balance and vitality. This guided meditation practice combines breath awareness, gentle body scanning, and evidence-based relaxation techniques to quiet the mind and calm the nervous system. Each 60-minute session offers a supportive environment where participants may recline or sit comfortably while cultivating ease, focus, and clarity. Discover how intentional stillness supports mental sharpness, sleep quality, and overall well-being at every stage of life. Gain skills around managing anxiety, promoting relaxation, improving focus, and fostering a positive state of mind.
Instructor: Joy Cline-Okoye
https://engage.cmaprinceton.org/component/events/event/1567
PINGPONGPARKINSON (In-Person at SPB Location)
Wednesdays in February, 3:00–4:30 p.m.
Ping pong is a global sports movement which offers physical exercise as an effective way to improve Parkinson’s symptoms. Join us in a supportive and engaging environment beginning with some fun body warm-up exercises, ping-pong technical demonstrations/lessons, gameplay, song and laughter.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1180
SOLVENTS & GLUE – WINTER QUARTER (In-Person at SPB Location)
Tuesdays, January 6 through March 24, 11:00 a.m.
Fee: $90 resident/$100 nonresident
This exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.
https://engage.cmaprinceton.org/component/events/event/1573
TABLE TENNIS (In-Person at SPB Location)
Every Monday and Friday, 1:00–4:30 p.m. (no session on 2/16)
Join us for camaraderie, exercise, and fun! Whether you’re a beginner or an expert, all skill levels are welcome to participate in this energetic and exciting sport. Come and enjoy the game with us!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1185
TAI CHI AND QIGONG – LEVEL 1 BEGINNER (In-Person at SPB Location)
Tuesdays, January 6 through February 10, 10:00 a.m.
Fee: $35 resident/$40 nonresident
Start or continue your journey to improved well-being with our six-week intro class to Tai Chi and Qigong. These ancient Chinese practices combine slow, deliberate movements and controlled breathing to enhance physical and mental health. Tai Chi is a system of gentle, flowing movements that can improve balance, flexibility, and muscle strength. Qigong focuses on breath control and a series of repetitive exercises to enhance energy flow (Qi) throughout the body and promote vitality.
Join today and start your path to a healthier and more balanced you!
Instructor: Rich Lund
https://engage.cmaprinceton.org/component/events/event/1575
TAI CHI AND QIGONG – LEVEL 2 WINTER QUARTER (In-Person at SPB Location)
Tuesdays, January 6 through March 24, 11:00 a.m.
Fee: $90 resident/$100 nonresident
Continue your journey with our twelve-week Tai Chi and Qigong class to help maintain strength, flexibility, and balance. Our ongoing classes provide an opportunity to build on your foundation and explore more advanced techniques in a supportive and welcoming environment.
Instructor: Rich Lund
https://engage.cmaprinceton.org/component/events/event/1576
YOGA FOR PAIN MANAGEMENT – WINTER QUARTER (Zoom)
Thursday, January 8 through March 26, 10:00 a.m.
Fee: $90 resident/$100 nonresident
Designed for all levels, these classes use a chair for support and offer safe and supportive practices to help reduce tension, increase mobility, manage back pain, arthritis, or everyday aches. Using Pain Care Aware principles you will learn to listen to your body’s signals, never forcing or ignoring pain. Resistance bands are used at times and will help you build strength without overdoing it. We will add simple meditation and breathwork practices to reduce stress and balance the nervous system. Together these simple yet powerful practices help you grow stronger, feel more relaxed, and most of all, comfortable in your body.
Instructor: Danalee Gascon
https://engage.cmaprinceton.org/component/events/event/1582
PICKLEBALL MANIA
Explore the diverse schedule of our monthly pickleball activities taking place in-person at the Suzanne Patterson Building located at 45 Stockton Street in Princeton, New Jersey at: https://cmaprinceton.org/health-wellness/
LEVEL 1 – BEGINNER PICKLEBALL
Players should be brand new to the sport or looking to refresh their skills.
LEARN TO PLAY PICKLEBALL!
Learn the basics of how to play pickleball with this one-hour crash course designed to introduce you to this incredible sport. Build the foundations of your skills and dive headfirst into your newest obsession: Pickleball!
Fee: $20 resident/$25 nonresident
• Wednesday, February 4, 10:00–11:00 a.m.
• Wednesday, February 18, 10:00–11:00 a.m.
https://engage.cmaprinceton.org/component/events/event/572
LEVEL 2 – ADVANCED BEGINNER PICKLEBALL
Players should know the basics of the sport and have taken an introductory to pickleball course either through CMAP or somewhere else.
GET INTO THE GAME: ADVANCED BEGINNERS
Build on Learn to Play Pickleball in a two-hour gameplay session with your instructor. Improve skills and experience the real game play feel. Participants should wear comfortable/athletic clothes, sneakers, and bring water, though water is available on location if needed.
Fee: $35 resident/$40 nonresident
• Wednesday, February 11, 11:00 a.m.–1:00 p.m.
• Wednesday, February 25, 11:00 a.m.–1:00 p.m.
https://engage.cmaprinceton.org/component/events/event/572
PLAY WITH THE PRO: ADVANCED BEGINNERS
After learning the basics of Pickleball, join your instructor for two hours of gameplay designed to improve skill and get a feel for real gameplay.
Fee: $20 resident/$25 nonresident
• Thursday, February 5, 11:00 a.m.–noon
• Thursday, February 12, 11:00 a.m.–noon
• Thursday, February 19, 11:00 a.m.–noon
• Thursday, February 26, 11:00 a.m.–noon
https://engage.cmaprinceton.org/component/events/event/572
LEVEL 3 – INTERMEDIATE PICKLEBALL
Players should have knowledge of the game and be able to keep score, dink, serve, and have taken an intro to pickleball course. Please, no beginners in Prep & Play or Play with the Pro. If you’re new to the sport, check out future classes for Introduction to Pickleball and Get Into the Game!
PLAY WITH THE PRO: INTERMEDIATE
This exciting small-group pickleball experience allows players to engage in energetic gameplay while refining skills under the guidance of our expert instructor.
Fee: $20 resident/$25 nonresident
• Thursday, February 5, 10:00–11:00 a.m.
• Thursday, February 12, 10:00–11:00 a.m.
• Thursday, February 19, 10:00–11:00 a.m.
• Thursday, February 26, 10:00–11:00 a.m.
https://engage.cmaprinceton.org/component/events/event/571
PREP & PLAY
Learn new techniques on the court with expert instruction and enjoy open game play with guided support to enhance your game.
Fee: $35 resident/$40 nonresident
• Wednesday, February 4, 11:00 a.m.–1:00 p.m.
• Wednesday, February 18 11:00 a.m.–1:00 p.m.
https://engage.cmaprinceton.org/component/events/event/571
OTHER WAYS TO PLAY
GROUP COURT RENTALS
Reserve our pickleball court at 45 Stockton Street in the Suzanne Patterson Building! Bookings are first-come, first-served, and non-refundable. Available dates and times are listed in the Pickleball Group Court Rental form.
Reduced Rate: $20 per hour
https://engage.cmaprinceton.org/component/events/event/1562
GUIDED OPEN PLAY
Come play pickleball on an open court with our instructor, Carolyn, offering advice to improve your game. This is a great way of getting in your game time while improving your skills.
Fee: $20 resident/$25 nonresident
• Wednesday, February 11, 10:00–11:00 a.m.
• Wednesday, February 25, 10:00–11:00 a.m.
https://engage.cmaprinceton.org/component/events/event/571
PRIVATE LESSONS WITH THE PRO
Book personalized one-on-one or small group lessons from our instructor, Carolyn. Focus on specific skills, drills, and more to get into top pickleball shape! Available for any level of play.
Fee $65 resident/$75 nonresident
• Thursday, February 5, noon–1:00 p.m.
• Thursday, February 12, noon–1:00 p.m.
• Thursday, February 19, noon–1:00 p.m.
• Thursday, February 26, noon–1:00 p.m.
https://engage.cmaprinceton.org/component/events/event/504
LIFELONG LEARNING
COSMOLOGY (Hybrid – In-Person at NSK Location and on Zoom)
Every Thursday, 10:00 a.m.; Annual Fee: $40
Dive into the mysteries of the universe with our dynamic Cosmology group. Join us for engaging, peer-led discussions that explore the wonders of physics. Come expand your mind and unravel the secrets of the cosmos.
Leader: Contact brucewallman@gmail.com for more information.
https://engage.cmaprinceton.org/component/events/event/1152
SPANGLISH FOR RETURNING LEARNERS (In-Person at NSK Location)
Thursday, January 8 through February 26, 10:30 a.m.–noon
Fee: $45
This eight-week class is perfect for learners who have some prior experience with Spanish, especially those who have previously taken classes with Karen or want to continue building on what they know. You’ll review and expand your foundational vocabulary, grammar, and conversation skills through stories, games, and lighthearted practice. It’s not an advanced class, but a friendly space to refresh your Spanish, gain confidence, and keep learning in a fun and relaxed setting.
Instructor: Karen Voorhees
https://engage.cmaprinceton.org/component/events/event/1574
SPANISH: A CLASS FOR TRUE BEGINNERS (In-Person at SPB Location)
Thursday, February 5 through February 26, 10:00–11:30 a.m.
Fee: $30
Never taken Spanish before? This gentle, friendly course is the perfect first step. You’ll learn basic greetings, introductions, numbers, and simple conversations. Everything you need to feel ready and confident for Spanglish for Beginners. No experience is required!
Instructor: Miriam Ríos Lebron
https://engage.cmaprinceton.org/component/events/event/1152
WORMHOLES, WARP DRIVES, UFOS, AND CONGRESS (Hybrid - In-Person at NSK Location and on Zoom)
Tuesday, February 24, 2:00–4:00 p.m.
Fee: $10
In the past few years, Congress has held several hearings on Unidentified Anomalous Phenomena, formerly known as UFOs. Although many pilots have witnessed phenomena they can’t explain, the question remains: What have they seen? House Subcommittee members seem convinced that the Pentagon is conspiring to withhold evidence of extraterrestrial spacecraft, even bodies, from Congress. Although in the hearings our Representatives deposed fighter pilots, intelligence officers and one or two questionable choices, no scientists were invited to the table. This talk is a response to the extraordinary claims by a physicist who specializes in general relativity and has written science fiction. There will be a few clips from the hearings, interspersed with instructors comments, and time for discussion.
Instructor: Tony Rothman
https://engage.cmaprinceton.org/component/events/event/1606
SOCIAL CONNECTIONS
Programs
THE ART OF CHOCOLATE (In-Person at SPB Location)
Thursday, February 12, 2:00–3:00 p.m.
Fee: $10
Indulge your senses in the sweet symphony of our “Art of Chocolate” special program! Dive into a delectable journey with chocolate tasting, explore the fascinating history of this divine treat, and unleash your creativity with a hands-on DIY chocolate bark session. Join us for a scrumptious and artful adventure that promises to be a treat for both your taste buds and artistic spirit!
Facilitator: Jasenia Casiano
https://engage.cmaprinceton.org/component/events/event/1606
THE CONNECTION PROJECT (In-Person at NSK Location)
Various times throughout February
The Connection Project pairs older adults with social work interns for a one-on-one, hour-long session focused on companionship, support, and genuine connection. Whether sharing stories, discussing daily life, or simply enjoying good company, participants benefit from emotional support and reduced isolation — while interns gain valuable insight and hands-on experience. Sessions are free, flexible, and centered entirely around you.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1495
HOW TO DATE AND MAKE FRIENDS ONLINE (Hybrid: In-Person at NSK Location and on Zoom)
Tuesday, February 3, 2:00–3:30 p.m.
Looking to expand your social circle or find a romantic connection? Join us for an informative session designed to take the guesswork out of meeting people online. We will explore a variety of popular platforms for both dating and friendship, providing a step-by-step look at how to build an authentic profile that stands out. Beyond the basics, we’ll dive into the “unwritten rules” of digital etiquette, tips for safe private messaging, and how to transition from an online chat to a real-life meeting. Whether you’re a tech novice or just looking to refresh your strategy, bring your questions and get ready to connect with confidence!
Instructor: Krista McGoldrick
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1611
MEN IN RETIREMENT GROUP DISCUSSION (In-Person at SPB Location)
Friday, February 6, 10:00 a.m.–noon
Join us for an engaging discussion on a special topic! This is a unique opportunity to share your thoughts, hear diverse perspectives, and be part of a meaningful conversation in a relaxed and supportive setting. Space is limited to 25 participants, so reserve your spot today.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1607
PEOPLE & PEACE TALK SHOW: CONRAD STRAUCH WITH STEPHEN J. KIM (In-Person at NSK Location)
Wednesday, February 18, 5:00–6:00 p.m.
Fee: $5
What if technology, storytelling, and culture could come together to build more connected and compassionate communities? Join us for a powerful evening with Stephen J. Kim, senior associate director of communications and information at the Princeton University Art Museum, as he reflects on the human side of innovation, the evolving role of museums, and what it means to lead with empathy in a digital age. With warmth, insight, and clarity, Stephen brings a fresh and necessary voice to the conversation on peace, creativity, and civic life. This is a People & Peace you won’t want to miss!
https://engage.cmaprinceton.org/component/events/event/1600
TRIVIA FEST (In-Person at NSK Location)
Wednesday, February 18, 6:30–8:00 p.m.
From history and pop culture to science and sports, come on your own or gather your friends and see if you have what it takes to win bragging rights. It’s the perfect chance to connect, laugh, and learn in a lively and welcoming environment with CMAP’s Trivia Fest!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1603
WOMEN IN RETIREMENT SPECIAL PRESENTATION - “IS IMPRESSIONISM THE MOST IMPORTANT MOVEMENT IN ART HISTORY?” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, February 20, 10:00 a.m.–noon
Join Women in Retirement for Wendy Worth’s presentation, “Is Impressionism the Most Important Movement in Art History?” Wendy has taught art history classes for the Evergreen Forum for many years. All are welcome.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1605
Groups
AGING GAILY (LGBTQ+) (Hybrid – In-Person at NSK Location and on Zoom)
Monday, February 23 at 2:30–3:30 p.m.
A welcoming community where LGBTQ+ older adults come together to engage in lively social activities, build meaningful friendships, and support one another in a safe, affirming space. Whether you’re looking for connection, conversation, or just a good laugh, you’ll find camaraderie and care with others who share your journey.
https://engage.cmaprinceton.org/component/events/event/1198
COMMUNITY WITHOUT WALLS
Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully, and with dignity.
For more information, head to our website https://cmaprinceton.org/community-without-walls/.
LET’S TALK (In-Person at NSK Location)
Wednesdays in February, 3:30 p.m.
Join us for relaxed and friendly conversation with fellow older adults. This welcoming group offers a chance to share stories, exchange ideas, and enjoy thoughtful discussion on a variety of topics. It’s a great way to connect, stay engaged, and build community.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1204
NEW! LET’S TALK VIRTUALLY (Zoom)
Wednesdays in February, 3:30 p.m.
Join us for a relaxed, friendly online conversation with fellow older adults. This virtual gathering is an offshoot of our in-person Let’s Talk group and offers a warm, welcoming space to share stories, exchange ideas, and enjoy thoughtful discussions on a variety of topics. It’s a wonderful way to connect, stay engaged, and build community — from the comfort of your home.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1479
TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)
Tuesdays, in February, 10:30 a.m.
Together we’ll watch a TED Talk followed by an engaging, thought-provoking discussion led by Helen Burton. Come join the conversation!
This month’s buzzworthy topics:
February 3 — Matt Meyer and J. Kevin Stitt: Two U.S. governors — a Democrat and a Republican — on why there’s hope for democracy
February 10 — Paul Rulkens: Why the majority is always wrong (YouTube) — Recommendation by Bill Moran
February 17 — Advait Sarkar: How to stop AI from killing your critical thinking
February 24 — Oz Pearlman: The art of reading minds
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1186
TRANSITION TO RETIREMENT (Hybrid – In-Person at NSK Location and on Zoom)
Friday, February 20, 2:30 p.m.
(Usually third Friday of each month)
This group offers a supportive space to talk about the many changes and challenges that can arise during the transition to retirement. From shifting routines and identity to exploring new purpose and priorities, join fellow older adults for open conversation, shared experiences, and mutual support.
Facilitator: Paul Knight
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1207
WOMEN IN RETIREMENT COFFEE KLATCH
A warm and inclusive space for those navigating retirement. Share stories, explore new interests, and connect over coffee as we discuss the joys and challenges of this next chapter. Whether you’re newly retired or years in, join us for thoughtful conversation and community. All are welcome.
Contact WIR for the location of the meeting.
For more information go to https://wiret.wordpress.com/.
The Global Conversation Community
Join our Global Conversation groups and immerse yourself in language and culture! Whether a native speaker or language learner, our inclusive spaces welcome everyone for rich exchanges and connections.
CAFÉ FRANÇAIS: WINTER QUARTER (In-Person at NSK Location)
Mondays, January 5 through March 30, 3:00 p.m. (no meeting on 2/16)
Fee: $15
Bonjour! Join us for relaxed French language conversation focused on pronunciation, vocabulary building, and grammar enrichment. All levels are welcome — come practice and grow your skills in a friendly, supportive setting.
https://engage.cmaprinceton.org/component/events/event/1595
??! (N? H?O!) CHINESE CONVERSATION & FRIENDSHIP GROUP — CHINESE NEW YEAR CELEBRATION (In-Person at SPB Location)
Friday, February 20, 11:00 a.m.–noon
Join our Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. We’re especially excited to kick things off with the joyful spirit of the Lunar New Year — a time of renewal, good fortune, and new beginnings. Together, we’ll welcome the New Year with conversation, laughter, and shared traditions, setting the tone for a year of learning and friendship.
Meetings will be informal and shaped by participants’ interests, making space for language, culture, and connection to grow naturally.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1594
¡SE HABLA ESPAÑOL! CHARLAS DEL CORAZÓN (Zoom)
On hiatus in February.
SUPPORT GROUPS
BEREAVEMENT (Zoom)
Monday, February 23 at 11:00 a.m.
(Usually third Monday of each month)
Monthly gatherings offering a compassionate space to navigate grief and loss. Share experiences, find support, and begin to heal with others who understand.
Call Sherri Goldstein 609.819.1226 to attend.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1199
CAREGIVERS (Zoom)
Tuesday, February 3 at 3:00 p.m.
(Usually the first Tuesday of each month)
Monthly meetings offering support, shared experiences, and practical strategies for those caring for a loved one. A space to connect, reflect, and recharge.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1200
CLEARING SPACES (Zoom)
Mondays in February, 3:00 p.m. (no meeting 2/16)
Whether you aim to downsize, organize, or reclaim your closet floor, we invite you to our weekly Zoom meeting. It’s an inspirational and nonjudgmental space where we share tips, challenges, and triumphs in decluttering journeys. Plus, we dedicate part of the hour to accomplishing a small task, ensuring you leave each meeting more organized than when you arrived!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1201
EARLY-STAGE MEMORY LOSS SUPPORT (Hybrid – In-Person at SPB Location and on Zoom)
Thursday, February 19, 3:00 p.m.
(Usually third Thursday of each month)
A welcoming group for individuals living with early-stage memory loss. Learn, connect with others, share experiences, and engage in meaningful conversation and activities.
Facilitator – Eileen Doremus
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1202
FORGET-ME-NOT DEMENTIA CAREGIVERS (Hybrid – In-Person at NSK Location and on Zoom)
Saturday, February 14 at 10:00 a.m.
(Usually second Saturday of each month)
A compassionate space for anyone affected by a loved one’s memory loss. Share experiences, find support, and connect with others navigating similar challenges.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1203
MEMORY CAFÉ (In-Person at NSK Location)
Monday, February 9 at 10:00 a.m.
(Usually second Monday of each month)
Memory Cafés are open social gatherings with activities, refreshments, and conversations focused on people living with changes in their memory or thinking, and the people who care for them. A café is a place to have fun together, talk with others who understand what you’re going through, and try something new!
Leader: Lisa Bayer
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1205
NEXT CHAPTER: WIDOWS AND WIDOWERS (Hybrid – In-Person at NSK Location and on Zoom)
Wednesday, February 11 and February 25 at 11:00 a.m.
(Usually second and fourth Wednesday of each month)
A compassionate support group providing a safe, nurturing space for those who have navigated the profound journey of grief and feel ready to take the next step. Here, members find understanding, connection, and hope through shared experiences, heartfelt conversations, and gentle guidance — helping each other to heal, rediscover joy, and embrace the possibilities of their next chapter.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1206
SPECIAL CONNECTIONS: PARENTS OF ADULTS WITH UNIQUE NEEDS (Hybrid – In-Person at NSK Location and on Zoom)
Friday, February 6 from 1:00–2:15 p.m.
(Usually first Friday of each month)
This supportive group welcomes both parents and their adult children with unique physical, emotional, or developmental challenges. It offers a compassionate community where members can share experiences, exchange practical advice, and find encouragement as they navigate the complex journey of caregiving, independence, and future planning. Together, we create a space of understanding, strength, and hope for the entire family.
Facilitators: Dr. John George
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1217
SPECIAL CONNECTIONS: GATHERING (In-Person at NSK Location)
Wednesday, February 18 from 6:00–7:30 p.m.
This new gathering offers parents of adult children with unique needs an opportunity to connect in a relaxed, social setting — together with their children. This group encourages connection, friendship, and mutual support while offering families a welcoming environment to spend meaningful time together.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/1619
TECHNOLOGY
THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB
Monday through Friday, 9:30 a.m.–4:30 p.m., Wednesdays open until 7:30 p.m.
Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.
Tech assistance is available two ways: In-Person and Virtually on Zoom. Appointments recommended, walk-ins welcome at NSK location.
TECHNOLOGY AND DIGITAL LITERACY COACHING SESSIONS (In-Person or Virtually on Zoom)
Master your devices or technology related needs at your own pace with our personalized tech coaching sessions, where our fantastic volunteers can provide one-on-one support over multiple sessions to help you tackle your specific digital hurdles and gain confidence in a relaxed, small-group setting.
Coaching appointments are made through the tech lab, which can be requested online here or by stopping in at our NSK Location. Coaching sessions can take place in-person at NSK or SPB locations or virtually on Zoom.
Registration required, no fee.
iPAD FOR BEGINNERS: TAP, SWIPE, AND LEARN (In-Person at NSK Location)
Mondays starting February 23 through April 6, 1:30–3:00 p.m.
Fee: $40 resident/$45 nonresident
In this seven-week workshop, discover the incredible possibilities of the iPad in this introductory course. Whether you’re a beginner or looking to enhance your skills, we’ll provide guidance on utilizing its versatility and practicality. Learn how to optimize performance, care for your iPad, and master essential tasks like email, calendars, FaceTime, internet browsing, and applications. Please note this course focuses exclusively on the Apple iPad and does not cover other devices.
Requirements:
All participants must bring their own iPad (running iPad OS26) to the classes. One can request the purchase of a new iPad through CMAP.
Through a generous Parker Health grant, individuals interested in taking this course who meet income requirements for affordable housing* may apply for a scholarship that includes a waiver of the course fee and a free iPad upon completion of the course. Note that students will be given an iPad at the beginning of the course, which will be considered a “loaner” until the student has attended all seven classes and successfully completed the course. To apply, please register for the course and select the option: “I would like to apply for a scholarship in order to have the course fee waived and an iPad provided for me.” Once registered, you will be contacted by a member of the CMAP social services team to review and confirm your eligibility.
*Note that you do not need to be a resident of an affordable housing unit to qualify, but simply must meet the income eligibility requirements.
Instructor: Evelyn Sasmor
https://engage.cmaprinceton.org/component/events/event/1617
WINDOWS 11: BASICS AND BEYOND (In-Person at NSK Location)
Fridays starting February 13 through February 27, 1:30–2:30 p.m.
Want to use your computer without the guesswork? Join AmeriCorps member Yash for a three-session series designed to get you from “lost” to “capable.” We won’t make you an IT expert, but we will help you master the essentials — navigating the desktop, finding your files, and adjusting settings to work for you. Join us to build your confidence and make Windows 11 feel like a tool rather than a mystery!
It is recommended to bring a laptop that is running Windows 11 to class.
Instructor: Yash Keshavpatnam
Registration Required, no fee.
https://engage.cmaprinceton.org/component/events/event/1618
JOIN OUR ONLINE PORTAL!
Simplify the registration process by joining our portal! No more typing in your info over and over or forgetting what you’ve registered for — just log in, and it’s all there. Join now for easy event sign-ups at CMAP!
CELEBRATE CMAP’S FIFTIETH ANNIVERSARY WITH A 50/50
Tickets go on sale Tuesday, January 14
Drawing on Thursday, March 13
NEW JERSEY SYMPHONY CHAMBER PLAYERS PERFORMANCE (In-Person at Stone Hill Church)
Wednesday, February 12 from 1:00–2:00 p.m.
https://engage.cmaprinceton.org/component/events/event/896
FULL CIRCLE PLAY READING: “BACKFIRE” BY PLAYWRITE DAVID LEE WHITE (In-Person at NSK Location)
Friday, February 21 from 2:00–4:00 p.m.
Suggested Donation: $15.
https://engage.cmaprinceton.org/component/events/event/892
SPECIAL THIS MONTH
Celebrate the season of love with a virtual trip to Paris and sweet treats!
LIVE FROM PARIS: AMOUR IN THE AIR (In-Person at NSK Location)
Thursday, February 13, 11:00 a.m.–noon
Fee: $5
Join us for a live walking tour with an expert local guide of Paris, France. The city of love is so much more than its beauty and iconic landmarks. Join us for a special Valentine’s Day stroll through the city known for its art, fashion, gastronomy, and culture and fall in love with Paris.
https://engage.cmaprinceton.org/component/events/event/894
SWEET BONDS: DESSERT AND TOGETHERNESS VALENTINE’S DAY SPECIAL (In-Person at NSK Location)
Thursday, February 13, 12:00–1:30 p.m.
Fee: $10 resident
Join us for a delightful Valentine’s Day celebration designed just for you! Indulge in a fun-filled afternoon of easy and irresistible dessert recipes that will add sparkle (and a touch of chocolate!) to your day. From delectable bites to heartwarming stories, this event is all about bringing together love, laughter, and a dash of culinary magic. Whether you have a cherished family recipe to share, a favorite Valentine’s memory, or simply a sweet tooth ready for action, you’ll find delicious conversation and wonderful company waiting for you. Come for the desserts, stay for the spark, and leave with your heart (and plate) full! Because nothing says love like a sprinkle of fun, a dollop of joy, and a heaping spoonful of togetherness.
Facilitated by: Ella Leving and Ana González-Peña
https://engage.cmaprinceton.org/component/events/event/898
ARTS & CULTURE
BEGINNERS ART WORKSHOP (In-Person at SPB Location)
Tuesday, January 7 through February 25, 2:00–4:00 p.m.
Fee: $90 resident/$100 nonresident
https://engage.cmaprinceton.org/component/events/event/840
CREATING ART FROM FOUND OBJECTS (In-Person at SPB Location)
Thursdays, January 23 to February 13, 1:30–3:00 p.m.
Fee: $40 resident/$50 nonresident
https://engage.cmaprinceton.org/component/events/event/811
DOCUMENTARY SCREENING: “13TH” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, February 14, 1:00 p.m.
Directed by Ava DuVernay, this thought-provoking documentary explores the history of racial inequality in the United States following the Emancipation Proclamation and how the nation’s prison system is disproportionately filled with African Americans. It is titled after the Thirteenth Amendment to the United States Constitution, adopted in 1865. The film was nominated for the Academy Award for Best Documentary Feature.
Genre: Crime/History; Rated: NR; Running Time: 1 hour, 40 minutes. Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/890
FIRST FRIDAY FILM - “AGE OF ADALINE” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, February 7, 1:00 p.m.
Adaline Bowman has miraculously remained a youthful twenty-nine years of age for nearly eight decades, never allowing herself to get close to anyone lest they discover her secret. However, a chance encounter with a charismatic philanthropist named Ellis Jones reawakens Adaline’s long-suppressed passion for life and romance. When a weekend with Ellis’ parents threatens to expose the truth, Adaline makes a decision that changes her life forever.
Genre: Drama, Romance; Rated: PG-13; Running Time: 1 hour, 45 minutes.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/889
FULL CIRCLE PLAY READING
One voice leads to another. That’s the idea behind a new playreading series focusing on issues relevant to modern aging: from generational storytelling and downsizing to caregiving and unpredictable high school reunions. Each event will feature a thirty-minute playreading, followed by conversations in various informal formats designed to invite the audience to share their own stories. If you enjoy watching plays and engaging in lively, imaginative post-play conversations, we invite you to join us.
“BACKFIRE” BY PLAYWRITE DAVID LEE WHITE (In-Person at NSK Location)
Friday, February 21 from 2:00–4:00 p.m.
Suggested Donation: $15
Don’t miss the playreading of “BACKFIRE,” a sharp and hilarious comedy by David Lee White. When Jimmy and Amy reconnect after their thirty-year high school reunion, sparks fly as they reminisce about their past feelings. But what starts as a romantic reunion takes an unexpected turn, revealing a slight misunderstanding with big consequences.
Starring Christopher Coucill as Jimmy and June Ballinger as Amy, “BACKFIRE” is directed by Maureen Heffernan. Join us for an afternoon of wit, charm, and surprises!
https://engage.cmaprinceton.org/component/events/event/892
THE GOLDEN AGE OF RADIO (Zoom)
Tuesdays and Thursdays in February, 4:00–5:00 p.m.
Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as “Dimension X” on Tuesdays and “Gunsmoke” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/555
LIBRARY READS (Zoom)
Monday, February 3, 1:00 p.m.
The Princeton Public Librarians will present a showcase of recent and notable book titles, offering recommendations to enrich your to-be-read list.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/906
LIVE FROM...VIRTUAL WALKING TOURS (In-Person at NSK Location)
Fee: $5 per session
Join us for virtual travel through new and exciting “Live From” walking tours of various countries from around the globe. Hear from live, local tour guides as they walk you through city streets discussing history, culture, architecture, and so much more.
Please note: Live From dates and times vary by month, so please keep an eye on our weekly Currents email blast for upcoming virtual trips.
LOST AND FOUND: NEW DISCOVERIES IN CLASSICAL MUSIC (Zoom)
Thursdays, February 6 through February 27, noon–1:00 p.m.
Fee: $40 residents/$50 nonresident
Exciting discoveries in classical music have emerged in recent months, including previously unknown works by Chopin and Mozart. Join Dr. Brenda Leonard as she delves into the fascinating stories of how these pieces were lost, rediscovered, and why their recovery matters today. Explore the newest finds alongside other remarkable works unearthed in the past half-century, and discuss how addressing issues like racism, sexism, and the growing emphasis on historical context have propelled these revelations.
Instructor: Brenda Leonard
https://engage.cmaprinceton.org/component/events/event/895
MASTERING THE ART OF PAINTING (In-Person at SPB Location)
Fridays, January 10 through February 28, 2:00–4:00 p.m.
Fee: $90 resident/$100 nonresident
https://engage.cmaprinceton.org/component/events/event/851
NEW JERSEY SYMPHONY CHAMBER PLAYERS PERFORMANCE: FEATURING THE GREAT WORKS OF FEMALE COMPOSERS (In-Person at Stone Hill Church)
Wednesday, February 12, 1:00–2:00 p.m.
Ladies First features women composers spanning all the way from the 1500’s to today. The string quartet shares background about each piece in the program, as well as providing musical history and insight into women’s roles in the music business. Some of the pieces are very accessible, while other compositions in the program feature advanced harmonic and rhythmic combinations, encouraging the listeners to expand their ideas about music. This event is sponsored by Bloomberg Philanthropies.
Registration Required; no fee
https://engage.cmaprinceton.org/component/events/event/896
TIME TO TELL YOUR STORY: MEMOIR WRITING WORKSHOP (Zoom)
Second and Fourth Thursday of each month from January 23 through April 10 at 10:00 a.m.
Fee: $60 residents/$70 nonresident
https://engage.cmaprinceton.org/component/events/event/857
USING YOUR WITS MEMORY WORKSHOP (In-Person at NSK Location)
Wednesdays, January 8 through February 19, 10:00 a.m.
Fee: $15
A six-part interactive series promoting brain health and dementia prevention. Each one-hour session offers practical insights and fun cognitive fitness exercises, covering topics like cognitive skills, brain anatomy, memory techniques, nutrition, sleep’s impact on brain health, and Alzheimer’s/dementia facts and warning signs. Sessions can be attended independently and include activities such as optical illusions, memory games, brain-friendly food sampling, and tips for improving mental agility, making it a comprehensive and engaging program for maintaining cognitive vitality as we age.
Facilitator: Lisa Bayer
https://engage.cmaprinceton.org/component/events/event/815
BONUS SESSION: USING YOUR WITS: MUSIC ON THE BRAIN (In-Person at NSK Location)
Wednesday, February 26, 10:00–11:00 a.m.
Learn how music can help prevent cognitive decline with Lisa Bayer, dementia specialist from Always Best Care. Enjoy fun, interactive musical activities while discovering the powerful connection between music and brain health.
Facilitator: Lisa Bayer
https://engage.cmaprinceton.org/component/events/event/815
THE WONDERS OF WORDPLAY — WINTER QUARTER (Zoom)
Mondays, January 6 through March 31, 2:00 p.m.
Fee: $10
https://engage.cmaprinceton.org/component/events/event/877
DISCOVERY HUB
Welcome to the Discovery Hub! Your go-to-destination for aging well and life planning. Here you will find seminars, hands-on workshops, consultations, informative screenings, and interactive Lunch & Learn sessions covering a wide range of topics.
AARP FREE TAX ASSISTANCE (In-Person at SPB Location)
Fridays, February 7 through April 11
Appointments available at 9:30 a.m., 11:00 a.m., and 12:30 p.m.
AARP sponsors free tax assistance for older adults and low- and moderate-income individuals through the AARP Tax-Aide program. AARP volunteers who are certified by the IRS will be available to prepare and electronically file individual Federal and New Jersey State returns. These volunteer preparers are particularly familiar with tax regulations and rebate programs that affect older adults.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/858
NATIONAL CAREGIVERS’ DAY LUNCH & LEARN: LONG DISTANCE CAREGIVERS (Hybrid - In-Person at NSK Location and on Zoom)
Friday, February 21, noon–1:00 p.m.
Caring for aging loved ones from afar can be overwhelming, with worries about their well-being and feelings of guilt. You’re not alone. Join our workshop to explore local resources, tools, and strategies to support your loved ones’ dignity and independence while giving you peace of mind.
Participants are encouraged to bring their own lunch.
Presenter: Chris Kellogg, NightengaleNJ
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/897
WHAT’S NEW IN HEARING TECHNOLOGY (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, February 12, 11:00 a.m.
Horizon Audiology is back to give a presentation on the latest and greatest hearing technology available to improve overall hearing.
Registration required, no fee.
Presenter: Jane Brady, Horizon Audiology
https://engage.cmaprinceton.org/component/events/event/901
GAMES & RECREATION
GAMES DAY (In-Person at SPB Location)
Tuesdays in February, 1:00–4:00 p.m.
Join us for an afternoon of game playing at CMAP! Whether you come with a partner or a few friends, you’re invited to enjoy a variety of games including Canasta, Mah Jongg (BYO set), Scrabble, and Social Bridge. Don’t miss out on the fun!
Registration required due to limited space.
https://engage.cmaprinceton.org/component/events/event/536
POKER: TEXAS HOLD ’EM OPEN PLAY (In-Person at SPB Location)
Thursday, February 6 and February 20, 2:00–3:30 p.m.
Ready to test your poker face? Join our Texas Hold ’em group for exciting, strategy-filled games! This is perfect for those who already have a basic understanding of the game. Enjoy the thrill of poker in a friendly, no-money environment. Sharpen your skills, meet new friends, and have a great time — no stakes, just fun!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/706
HEALTH & WELLNESS
AGELESS GRACE (In-Person at NSK Location)
Friday, February 7 and February 28, 10:30–11:30 a.m.
Fee: $5 per session
This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. In this session, you’ll engage in twenty-one fun and effective movements (known as “tools”) performed while comfortably seated. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. Plus, having fun is a must! Don’t miss this chance to refresh your mind and body.
Instructor: Allyson Toth — With nearly forty years in fitness, Allyson Toth champions the power of movement at any age. As a Certified Ageless Grace Instructor and Project Healthy Bones Leader, she believes: the more you move, the better you feel!
https://engage.cmaprinceton.org/component/events/event/886
CHAIR MOVES & GROOVES (Zoom)
Tuesdays, February 4 through February 25, 1:00 p.m.
Monthly Fee: $30 resident/$35 nonresident
Come and join our month-long chair aerobics workshop on Zoom, packed with music and energy! This program aims to enhance your endurance and fortify your body, mind, and spirit. All you need are hand weights (or substitutes like water bottles or cans), therapy bands, and comfy attire. Let’s exercise together and feel the difference!
Instructor: Laraine Alison
https://engage.cmaprinceton.org/component/events/event/888
THE FELDENKRAIS METHOD (In-Person at SPB Location)
Tuesdays, January 14 through February 4, 10:00 a.m.
Fee: $30 resident/$35 nonresident
https://engage.cmaprinceton.org/component/events/event/841
FUSION YOGA (In-Person at SPB Location)
Monday, February 3 through February 24, 11:00 a.m. (no class 2/17)
Fee: $30 resident/$35 nonresident
This in-person bespoke yoga class is designed to invigorate the body, clear the mind, and uplift the spirit. Through a blend of movement, stretching, breath work, and balance exercises utilizing props like chairs, blocks, walls, and the floor, we’ll ensure that every posture is meaningful and the asana awesome! Anticipate thirty minutes of gentle flowing sequences, making poses accessible to all levels, followed by fifteen minutes of stretching and reflective practice.
Instructor: Debbi Gitterman
https://engage.cmaprinceton.org/component/events/event/893
PINGPONGPARKINSON (In-Person at SPB Location)
Wednesdays in February, 3:00–4:30 p.m.
We’re on a mission to promote healthy aging for Parkinson’s patients by creating a supportive and engaging community. Ping pong provides physical exercise, one of the most effective ways to improve Parkinson’s symptoms. Our sessions begin with engaging conversation, followed by body warm-up, skill-building drills, gameplay, and end with coordination exercises, song, and laughter.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/813
SOLVENTS & GLUE (In-Person at SPB Location)
Tuesdays, January 14 through February 4, 11:00 a.m.
Fee: $30 resident/$35 nonresident
https://engage.cmaprinceton.org/component/events/event/848
TABLE TENNIS (In-Person at SPB Location)
Every Monday and Friday, 1:00–4:30 p.m. (no session 2/17)
Join us for camaraderie, exercise, and fun! Whether you’re a beginner or an expert, all skill levels are welcome to participate in this energetic and exciting sport. Come and enjoy the game with us!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/532
TAI CHI (In-Person at SPB Location)
Tuesday, February 4 through February 25, 11:00 a.m.
Fee: $20 resident/$25 nonresident
This gentle form of exercise helps to maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. Tai Chi involves a series of movements performed in a slow, focused manner accompanied by deep breathing.
Instructor: Sisco Kinjo
https://engage.cmaprinceton.org/component/events/event/899
THERAPEUTIC CHAIR YOGA & MEDITATION – WINTER QUARTER (Zoom)
Thursdays, January 9 through March 27, 10:00 a.m.
Fee: $100 resident/$110 nonresident
https://engage.cmaprinceton.org/component/events/event/852
ZEN MAT YOGA: FIND YOUR CENTER – WINTER QUARTER (Zoom)
Monday, January 6 through March 31, 10:00 a.m. (no class 2/17)
Fee: $80 resident/$90 nonresident
https://engage.cmaprinceton.org/component/events/event/854
PICKLEBALL MANIA
Explore the diverse schedule of our monthly pickleball activities taking place in-person at the Suzanne Patterson Building located at 45 Stockton Street in Princeton, New Jersey at: https://cmaprinceton.org/health-wellness/
LEVEL 1 – BEGINNER PICKLEBALL
Players should be brand new to the sport or looking to refresh their skills.
INTRODUCTION TO PICKLEBALL: A LEARN TO PLAY THREE-WEEK WORKSHOP
Get into the game of pickleball with this three-week workshop designed to introduce you to this incredible sport! Build the foundations of your skills and dive headfirst into your newest obsession: Pickleball!
Fee: $60 resident/$65 nonresident
• Wednesdays, February 5 through February 19, 10:00–11:00 a.m.
LEVEL 2 – ADVANCED BEGINNER PICKLEBALL
Players should know the basics of the sport and have taken an introductory to pickleball course either through CMAP or somewhere else.
GET INTO THE GAME!
After learning the basics of Pickleball, join your instructor for two hours of gameplay designed to improve skill and get a feel for real gameplay.
Fee: $35 resident/$40 nonresident
• Thursday, February 13, 11:00 a.m.–1:00 p.m.
• Thursday, February 27, 11:00 a.m.–1:00 p.m.
LEVEL 3 – INTERMEDIATE PICKLEBALL
Players should have knowledge of the game and be able to keep score, dink, serve, and have taken an intro to pickleball course. Please, no beginners in Prep & Play or Play with the Pro. If you’re new to the sport, check out future classes for Introduction to Pickleball and Get into the Game!
PREP & PLAY
Learn new techniques on the court with expert instruction and enjoy open game play with guided support to enhance your game.
Fee: $35 resident/$40 nonresident
• Wednesday, February 5, 11:00 a.m.–1:00 p.m.
• Wednesday, February 12, 11:00 a.m.–1:00 p.m.
• Wednesday, February 19, 11:00 a.m.–1:00 p.m.
• Wednesday, February 26, 11:00 a.m.–1:00 p.m.
PLAY WITH THE PRO
This exciting small-group pickleball experience allows players to engage in energetic gameplay while refining skills under the guidance of our expert instructor.
Fee: $20 resident/$25 nonresident
• Thursday, February 6, 10:00 a.m.–11:00 a.m.
• Thursday, February 13, 10:00 a.m.–11:00 a.m.
• Thursday, February 20, 10:00 a.m.–11:00 a.m.
• Thursday, February 27, 10:00 a.m.–11:00 a.m.
OTHER WAYS TO PLAY
GROUP COURT RENTALS
Reserve our pickleball court at 45 Stockton Street in the Suzanne Patterson Building! Bookings are first-come, first-served, and non-refundable. Available dates and times are listed in the Pickleball Group Court Rental form.
Reduced Rate: $20 per hour
PRIVATE LESSONS WITH THE PRO
Book personalized one-on-one or small group lessons from our instructor, Carolyn. Focus on specific skills, drills, and more to get into top pickleball shape! Available for any level of play.
Fee $65 resident/$75 nonresident
• Thursday, February 6, 11:00 a.m.
• Thursday, February 20, 11:00 a.m.
• Wednesday, February 26, 10:00 a.m.
LIFELONG LEARNING
92ND STREET Y LIVE PRESENTS (In-Person at NSK Location)
The 92nd Street Y in New York City and CMAP are partnering to bring world-class talks, performances, concerts, and more to CMAP via live stream.
Note: Some events may be pre-recorded due to scheduling.
ALLISON MILLER: RIVERS IN OUR VEINS WITH SPECIAL GUEST MICHELLE DORRANCE (In-Person at NSK Location)
Wednesday, February 5, 2:00–3:00 p.m.
Fee: $5
Don’t miss an electrifying afternoon with acclaimed drummer and composer Allison Miller and award-winning tap dancer Michelle Dorrance. Together, they present “Rivers in Our Veins,” an immersive multimedia experience inspired by the cultural diversity and flow of America’s waterways. This vibrant work blends original jazz, percussive tap, and stunning video projections, creating a one-of-a-kind celebration of rhythm, renewal, and Americana. Featuring Miller’s dynamic jazz ensemble Boom Tic Boom and Dorrance’s imaginative choreography, this is a performance that redefines the arts.
Format: Recorded Live Stream
https://engage.cmaprinceton.org/component/events/event/884
JEFFREY TOOBIN IN CONVERSATION WITH CNN’S JOHN BERMAN - “THE PARDON: NIXON, FORD, AND THE POLITICS OF PRESIDENTIAL MERCY” (In-Person at NSK Location)
Tuesday, February 25, 2:00–3:00 p.m.
Fee: $5
Join CNN legal analyst and bestselling author Jeffrey Toobin for a compelling discussion on his new book, “The Pardon: Nixon, Ford, and the Politics of Presidential Mercy.” Explore the impact of President Ford’s controversial pardon of Nixon, its influence on American politics, and its lessons for today’s fraught political climate. Toobin delves into the drama behind Nixon’s resignation, the boundaries between justice and mercy, and how presidential pardons have shaped history. Don’t miss this insightful conversation with one of today’s leading political and legal commentators!
Format: Recorded Live Stream
https://engage.cmaprinceton.org/component/events/event/885
COSMOLOGY (Hybrid – In-Person at NSK Location and on Zoom)
Every Thursday, 10:00 a.m.; Annual Fee: $40
Join us for engaging, peer-led discussions that explore the wonders of physics and metaphysics.
Instructor: Contact brucewallman@gmail.com for more information.
https://engage.cmaprinceton.org/component/events/event/551
ESL CLASS (In-Person at SPB Location)
Monday, February 3 through March 31, 2:00–3:00 p.m. (no class on 2/17)
Fee: $10 resident/$15 non-resident
Join us for an enriching eight-session ESL journey tailored for aging adults. Discover the joy of language learning in a friendly and supportive environment. Every session is designed to boost communication skills and create lasting connections.
Únase a nosotros para un enriquecedor viaje de ESL diseñado para personas mayores. Descubra el placer de aprender idiomas en un entorno amigable y solidario. Cada sesión está diseñada para impulsar las habilidades de comunicación y crear conexiones duraderas.
Instructor: Joan Kuskin
https://engage.cmaprinceton.org/component/events/event/891
BEYOND WORDS: THE SCIENCE AND PSYCHOLOGY OF NONVERBAL COMMUNICATION (Hybrid – In-Person at NSK Location and on Zoom)
Tuesday, February 11, 11:00 a.m.
Fee: $10 resident/$15 non-resident
You speak volumes without ever saying a word. Nonverbal communication is 90% of how we communicate with others but what does that even mean? How does it impact our daily lives without us even knowing? Join this one-hour dive into the fascinating world of nonverbal communication from body language and facial expressions to the impact of the halo effect, the role of mimicry, and more.
Instructor: Krista Hendrickson
https://engage.cmaprinceton.org/component/events/event/903
FUR AND FURY: WAR DOGS IN THE FIGHT FOR FREEDOM (Hybrid – In-Person at NSK Location and on Zoom)
Tuesday, February 25, 10:00 a.m.
Fee: $10 resident/$15 non-resident
During World War II, approximately 20,000 dogs served in the U.S. Marine Corps, Army, and Coast Guard as part of the Dogs for Defense program. This presentation explores the program’s origins, the rigorous training these heroic canines underwent, and their remarkable contributions both on the home front and in the European and Pacific Theaters.
Instructor: Ben Ridings, curator for the Physick Estate with Cape May Museum, Arts, and Culture.
https://engage.cmaprinceton.org/component/events/event/904
SPANGLISH FOR BEGINNERS (In-Person at NSK Location)
Thursday, January 16 through March 6, 10:30 a.m.–noon
Fee: $45
https://engage.cmaprinceton.org/component/events/event/814
SOCIAL CONNECTIONS
Programs
WOMEN IN RETIREMENT SPECIAL PRESENTATION: OUR FAVORITE BOOKS, MOVIES, AND TV SHOWS (Hybrid – In-Person at SPB Location and on Zoom)
Friday, February 21, 10:00 a.m.
Join a friendly and engaging small-group discussion to share and discover favorite books, movies, and TV shows. Participants are encouraged to share their favorites and leave with fresh ideas for future reading and viewing enjoyment. Discussions are open to everyone and can be joined virtually or in-person. All are welcome!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/902
Groups
AGING GAILY (LGBTQ+) (Hybrid – In-Person at NSK Location and on Zoom)
Monday, February 24 at 3:00 p.m.
Engage in social activities, build friendships, and offer support.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/538
COMMUNITY WITHOUT WALLS
Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully and with dignity.
For more information, head to our website https://cmaprinceton.org/community-without-walls/.
The Global Conversation Community
Join our Global Conversation groups and immerse yourself in language and culture! Whether a native speaker or language learner, our inclusive spaces welcome everyone for rich exchanges and connections.
CAFÉ FRANÇAIS: WINTER QUARTER (In-Person at NSK Location)
Mondays, January 13 through March 31, 3:00 p.m. (no session 2/17)
Fee: $15
Join us for casual French language conversation, focusing on pronunciation, vocabulary, and grammar enrichment. All levels welcome.
https://engage.cmaprinceton.org/component/events/event/861
CHAI TEA TALKS (In-Person at NSK Location)
Tuesday, February 25, 5:00–6:00 p.m.
Step into a warm and welcoming space where conversations flow in Hindi, deepening connections and building community. From cultural reflections on life in India to discussions on local issues, this is a place where voices are heard, and stories are shared. Whether you’re a native Hindi speaker or simply interested in India’s rich cultural heritage, you’ll find a supportive and diverse community that makes you feel right at home.
Facilitator: Anuja Gupta
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/734
GLOBAL CONVERSATIONS (Zoom)
Tuesday, February 11 and February 25, 1:00 p.m
For individuals open to worldly conversations from diverse communities, cultures, and backgrounds. All are welcome! Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/714
LET’S TALK (Hybrid - In-Person at NSK Location and on Zoom)
Wednesdays in February, 3:00 p.m.
General conversation group.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/547
¡SE HABLA ESPAÑOL! CHARLAS DEL CORAZÓN (Zoom)
Thursday, February 6 and February 27, 4:00–5:00 p.m.
Ya seas hablante nativo de español o estés buscando perfeccionar tus conocimientos, te invitamos a participar en charlas inspiradoras y actividades que te sumergen en diversas culturas. Con dinámicas de improvisación, juegos de palabras y narraciones, estos Encuentros están diseñados para construir conexiones auténticas. ¡Prepárate también para presentaciones simuladas al estilo TED, donde tus ideas pueden brillar! Estos encuentros no son simplemente lecciones; son travesías compartidas donde celebramos la diversidad de voces. Es necesario registrarse, sin costo.
Whether Spanish is your native language or you’re looking to polish your skills, we invite you to join inspiring conversations and activities that immerse you in diverse cultures. Through cultural exchanges, improvisation dynamics, word games, and storytelling, these sessions are designed to build authentic connections. Plus, get ready for simulated TED-style presentations, where your ideas can shine! These gatherings are not only lessons; they are shared journeys where we celebrate the diversity of voices.
https://engage.cmaprinceton.org/component/events/event/549
TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)
Tuesdays in February, 10:30 a.m.
Together we watch a TED Talk followed by an engaging, thought-provoking discussion led by Helen Burton. Come join the conversation! This month’s buzzworthy topics:
February 4 — Kate Fagan: Why people love watching sports
February 11 — Malcolm Gladwell: The tipping point I got wrong
February 18 — Molly Graham: Forget the corporate ladder — winners take risks
February 25 — Rebecca Onie: What if our health care system kept us healthy?
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/781
TRANSITION TO RETIREMENT (Hybrid – In-Person at NSK Location and on Zoom)
Friday, February 21, 2:30 p.m.
This group addresses many kinds of issues that can arise during the transition to retirement.
Facilitator: Paul Knight
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/569
WOMEN IN RETIREMENT COFFEE KLATCH
Contact WIR for the location of the meeting.
All are welcome.
For more information go to https://wiret.wordpress.com/.
SUPPORT GROUPS
BEREAVEMENT (Zoom)
Monday, February 24 at 11:00 a.m.
(Usually third Monday of each month)
Call Sherri Goldstein 609.819.1226 to attend.
— Monthly gatherings to cope with grief and loss.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/539
CAREGIVERS (Zoom)
Tuesday, February 4 at 3:00 p.m.
(Usually the first Tuesday of each month)
— Monthly meetings to share challenges and experiences.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/541
CLEARING SPACES (Zoom)
Mondays in February, 3:00 p.m. (not meeting 2/17)
Whether you aim to downsize, organize, or reclaim your closet floor, we invite you to our weekly Zoom meeting. It’s an inspirational and nonjudgmental space where we share tips, challenges, and triumphs in decluttering journeys. Plus, we dedicate part of the hour to accomplishing a small task, ensuring you leave each meeting more organized than when you arrived!
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/542
EARLY-STAGE MEMORY LOSS SUPPORT (Hybrid – In-Person at NSK Location and on Zoom)
Thursday, February 20 at 3:00 p.m.
(Usually third Thursday of each month)
— For those with early-stage memory loss.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/543
FORGET-ME-NOT DEMENTIA CAREGIVERS (Hybrid – In-Person at NSK Location and on Zoom)
Saturday, February 8 at 10:00 a.m.
(Usually second Saturday of each month)
— Anyone affected by a loved one’s memory loss.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/544
MEMORY CAFÉ (In-Person at NSK Location)
Saturday, February 8 at 10:00 a.m.
(Usually second Saturday of each month)
— Memory Café meets monthly on the second Saturday from 10:00 a.m. to noon. Caregivers may join in the second hour after Forget-Me-Not, or attend Memory Café as a stand-alone.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/863
MEMORY CAFÉ: A MONTHLY GATHERING FOR CONNECTION AND ENGAGEMENT
The Memory Café meets monthly on the second Saturday of each month from 10:00 a.m. to noon, at the same time as the Forget-Me-Not group. While caregivers have the option to participate in Forget-Me-Not during the first hour, attending Forget-Me-Not is not required to be a part of the Memory Café. During the first hour of the Memory Café, participants enjoy introductions and snacks, followed by a variety of activities designed to stimulate memory, creativity, and social interaction. In the second hour, caregivers join their loved ones in the Memory Café, where they can engage in activities together, creating meaningful connections and shared experiences. This session offers a welcoming space for both individuals living with memory loss and their caregivers to connect and enjoy each other’s company.
NEXT CHAPTER WIDOWS AND WIDOWERS (Hybrid – In-Person at NSK Location and on Zoom)
Wednesday, February 12 and February 26 at 11:00 a.m.
(Usually second and fourth Wednesday of each month)
— Safe space for grieving and connection after losing a partner.
https://engage.cmaprinceton.org/component/events/event/545
SPECIAL CONNECTIONS: PARENTS OF ADULTS WITH UNIQUE NEEDS (Hybrid – In-Person at NSK Location and on Zoom)
Friday, February 7 from 1:00–2:15 p.m.
(Usually first Friday of each month)
This group is for parents who are caring for and/or planning for their adult children with unique physical, emotional, or developmental needs.
Facilitator: Dr. John George
https://engage.cmaprinceton.org/component/events/event/648
TECHNOLOGY
THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB
Monday through Friday, 9:30 a.m.–4:30 p.m.
Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.
Tech assistance is available two ways: In-Person Monday 11:00 a.m.–1:00 p.m., Monday through Thursday, 3:30–5:00 p.m., and Fridays, from 2:00–5:00 p.m. at our NSK location; and virtually, Monday through Friday.
Appointments recommended.
THE TECH HOUR (Hybrid – In-Person at NSK Location and on Zoom)
Monday, February 3, 2:00 p.m.
Join us for a tech-focused lecture or informational video, followed by a lively conversation led by Nick Macy. Dive into fresh knowledge and stay sharp in our dynamic tech-driven sphere.
• February 3 — Mac OS: Intermediate Tips and Tricks.
• February 10 — Follow-up one-on-one appointments will be available for sign-up for those who want help using Mac OS after attending the presentation on February 3.
Registration required, no fee.
https://engage.cmaprinceton.org/component/events/event/900
JOIN OUR ONLINE PORTAL!
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