Monday November 17, 2025
2:00 PM - 3:00 PM
HiTOPS staff lead an interactive workshop to help participants manage anxiety. For ages 11-24.
The workshop will start with a group discussion about what anxiety feels like, what can trigger it and what helps us cope. Grounding strategies and breathing techniques to calm the mind and body will be learned and practiced. Supplies to create personalized sensory toolkits will be provided. To conclude the workshop, some takeaways to support ongoing emotional wellness will be shared. Co-sponsored by the library and HiTOPS.
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Monday November 17, 2025
2:00 PM - 4:00 PM
Food and personal care products made available to those in need. No registration required. The Lawrence Township Health Department, the Mercer County Board of Social Services and the Mercer County Nutrition Program will have informational tables.
Lawrence Headquarters Branch, 2751 Brunswick Pike, Lawrenceville. www.arminarm.org.
Monday November 17, 2025
6:00 PM
65 Witherspoon Street, Princeton. www.princetonlibrary.org.
Join a book discussion of "Food Rules" by Michael Pollan while sampling healthy and delicious food. Register.