Princeton NJ Events

Ride Stronger for Longer with Alana Asch, Sourland Cycles

Sunday March 29, 2026
1:00 PM - 2:00 PM

Strength Training, RED-S, and Building Durable Endurance Athletes

Join us at the shop on Sunday, March 29 from 1-2pm for a presentation from sports performance and mindset coach Alana Asch! We'll discuss key concepts like Relative Energy Deficiency in Sport (RED-S) and how strength training can take your cycling to the next level. You'll leave with practical tools to fuel smarter and train in ways that sustain health and performance.

Sourland Cycles - 53 East Broad Street Hopewell, NJ

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