Tai Chi, Grounds For Sculpture
80 Sculptors Way, Hamilton. www.groundsforsculpture.org. Series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. Class takes place outdoors. No experience required. Register. $20.
|
|
|
|
|