Princeton NJ Events

The Art of Therapeutic Stretching

Wednesday February 15, 2023
6:00 PM

Princeton Fitness & Wellness 1225 State Road, Princeton Click here to register.

Whether or not you exercise, stretching is important. It keeps the muscles flexible, and flexibility helps maintain range of motion in the joints. Join Chris Blessing, MPT, OCS, CSCS and MS, with Princeton Medical Center Princeton Rehabilitation, for a look at the physiology of stretching, as well as a demonstration and review of common stretching techniques for various parts of the body.