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Princeton NJ Seniors Events Calendar

Events for Wednesday December 2, 2020

Holiday Mental Health Seminar - Holiday Blues?, PSRC


Wednesday December 2, 2020
1:00 PM

Given the ongoing stress of COVID-19, the 2020 holiday season looks a lot different. How do we navigate these challenging times and still connect with others? Should we even bother celebrating at all? How do we manage our feelings and take care of ourselves through all of this? Join us to explore these issues, learn some tools, and experience a mini guided imagery relaxation exercise.

Dr. Kerri Weiss is a licensed psychologist and founder of Ocean Waves Wellness Center in Ocean Township, NJ. She provides individual, couples, and group counseling addressing depression, anxiety, life transitions, self-esteem, and divorce/family conflict. Dr. Weiss provides workshops and guided imagery meditation classes for the community. She is also a certified divorce and family mediator and parent coordinator. Registration required, no fee.

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