Thursday March 30, 2023
1:00 PM
(In-Person at NSK Location)
Welcome to The Full Monty Uke Band Experience! This ukelele band formed five years ago at the Montgomery Senior Center and continues to practice and perform all over New Jersey. Playing almost every genre of music — from ballads and country; folk to rock; oldies to contemporary — you’ll have a blast at our show. Registration required, no fee. https://princetonsenior.link/March-General-Programs
Thursday March 30, 2023
2:00 PM - 4:00 PM
Join us for an enjoyable yoga practice focused on creating ease in the body, where we will reduce aches and pains while enhancing strength, alignment, and awareness. Other benefits reported include improved balance and posture, movement efficiency, joint health, immunity, and sleep. Practicing yoga just plain helps us feel better at any age!
This class includes warming up the whole body, breathing and relaxation practices, yoga postures, and accessible, gentle movement. Adaptations will be offered for your comfort and choice. Appropriate for all levels; beginners welcome! This class will be taught by Melissa Printon, C-IAYT, who teaches Spanda Yoga®. A limited number of yoga mats will be available - please bring a yoga mat and a small, thick blanket and wear loose, comfortable clothing. Spaces are limited for this exciting event - register here to reserve your place!
Hopewell Train Station, 2 Railroad Place, Hopewell, NJ 08525