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Princeton NJ Events

Events for Monday April 1, 2019

"10 Keys" to Healthy Aging: Learning To Manage Your Own Health, Pickering Manor

Monday April 1, 2019
9:30 AM - 12:30 PM

Join Pickering Manor and St. Mary Medical Center for an interactive program designed to keep adults healthy as they age. This seminar will be held on April 1st from 9:30am - 12:30pm at the Newtown Theater (120 N. State St. Newtown, PA 18940).

YOU WILL LEARN: How to lower your blood pressure; When to get routine cancer screenings; How to control your blood sugar and cholesterol. MOVE MORE: Ways to be active as you age; How to use an exercise band. EAT WELL: How to lower fat, sugar, and salt; How to read a label; Learn portion sizes.

Lunch will be provided along with an exercise band and carry all bag for all participants to take home! This seminar is free, but limited seating is available. Please call 215-968-3878 to reserve your spot or email info@PickeringManor.org



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