Princeton NJ Seniors Announcements

PSRC March 2023 Events and Programs - Virtual & In Person

February 22, 2023

Programs include in-person, hybrid, or virtual. Visit princetonsenior.org.

 

 

FIRST FRIDAY FILM — MARGIN CALL (Hybrid – In-Person at NSK Location and on Zoom)

Friday, March 3 at 1:00 p.m.

An investment firm analyst uncovers disturbing information that could put his company in jeopardy in this riveting thriller set during the 2008 financial crisis. Starring: Stanley Tucci, Paul Bettany, Jeremy Irons, Kevin Spacey, Zachary Quinto. Running time: 1 hour, 47 minutes; Genre: Drama, Thriller; Rated: R

Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

FYI SEMINAR — “WOMEN IN PRINCETON’S HISTORY” (Hybrid – In-Person at NSK Location and on Zoom)

Tuesday, March 7 at 3:00 p.m.

Women’s stories are often more difficult to find in the historical record, or their identities are hidden behind their husband’s names. This program brings to light the contributions of some of the diverse and influential women in Princeton’s history, including immigrants, enslaved women, working women, and community leaders. Through their service to others, these trailblazers played key roles in the town’s development.

 

Presenter Eve Mandel is the director of programs and outreach at the Historical Society of Princeton.

Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

FYI SEMINAR — “PARTNERS IN CARE — WHAT IS CARE MANAGEMENT?” (In-Person at NSK Location)

Tuesday, March 14 at 3:00 p.m.

This presentation will provide an overview of different types of client advocacy, what specifically should a consumer know when looking for a care manager, what is a certified aging life care advisor, why one would seek out a care manager, and what types of specialties they offer.

 

Presenter Annette Murphy is a clinical medical geriatric social worker who has worked in the field for thirty years. Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

FYI SEMINAR — “SPINAL STENOSIS” (In-Person at NSK Location)

Tuesday, March 21 at 3:00 p.m.

Spinal stenosis is a prevalent problem that exists in approximately fifty percent of adults over the age of sixty-five, presented by pain in the low back and/or pain, weakness, and tension in one or both legs. In this presentation, participants will learn about spinal stenosis in the back and legs, exercises to help the symptoms, and how to care for someone with this health issue. Participants will learn how movement and exercise can help with pain and improve daily function.

 

Presenter Laura Wong, PT, DPT, graduated with a doctor of physical therapy degree from Rutgers School of Health Professions. Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Every Tuesday at 10:30 a.m.

First we watch a TED Talk, then we discuss it. Discussions are facilitated by Helen Burton. All are welcome. This month’s topics:

March 7 — Paul Catchlove: The habit that could improve your career

March 14 — Deepa Narayan: 7 beliefs that can silence women – and how to unlearn them

March 21 — George Monbiot: Can we feed ourselves without devouring the planet?

March 28 — Adam Grant: Are you a giver or a taker?

Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

This month’s FYI sponsors are Brandywine Living: Princeton, Pennington, & Serenade at Princeton, Home Instead, Peapack Private Wealth Management, and Princeton eBikes. TED Talk sponsors are Homewatch CareGivers, NightingaleNJ Eldercare Navigators, Penn Medicine Princeton Health, and RothKoff Law.

 

LIBRARY READS (Zoom)

Monday, March 6 at 1:00 p.m.

(usually meets on the first Monday of the month)

Calling all readers — Princeton Public Library staff will showcase some great recent and notable book titles to add to your to-be-read list. You can also ask for personalized book recommendations.

Presented by Princeton Public Librarians

https://princetonsenior.wufoo.com/forms/library-reads-registration-fy22/

 

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LIMITED SERIES PROGRAMS

 

A DAY OUT AT PSRC: JOIN US FOR A FILM & BINGO

Join us for a social day, come for a movie and then if you like, stay for Bingo!

 

NOW SHOWING — THE BANSHEES OF INISHERIN (In-Person at NSK Location)

Wednesday, March 15 at 10:30 a.m.

On a remote island off the coast of Ireland, Pádraic is devastated when his buddy Colm suddenly puts an end to their lifelong friendship. Pádraic sets out to repair the damaged relationship by any means necessary. However, as Colm’s resolve only strengthens, he soon delivers an ultimatum that leads to shocking consequences. Nominated for nine Academy Awards. Starring: Colin Farrel, Brendan Gleeson. Running time: 1 Hour, 53 minutes; Genre: Dark Tragi-Comedy; Rated: R

https://princetonsenior.link/March-General-Programs

 

BINGO: WIN LIKE NEVER B-4 (In-Person at NSK Location)

Wednesday, March 15, 1:00–3:00 p.m.

Join us for a lively afternoon of bingo fun where’s there’s no charge and every game ends with a winner! Come for camaraderie and cool prizes. Registration is required, no fee. Space is limited to 32 players and game play begins at 1:00 p.m.

https://princetonsenior.link/March-General-Programs

 

Individual registrations for both NOW SHOWING: THE BANSHEES OF INISHERIN and BINGO are required, no fee

 

Note: Staying for the day? We recommend bringing a lunch with you to enjoy in between the film and Bingo

 

DECODING GEN Z (Hybrid – In-Person at NSK Location and on Zoom)

Wednesday, March 22, 3:30–4:30 p.m.

Fee: $5

Who makes up Gen Z and why are they always on their phone? Spanning from late teens to late twenties, this generation of people is the first to actively grow up with the internet and the impact is clear. Join us for a session dedicated to exploring the environment Gen Z grew up in, their motivation, styles of communication, and the positive impact they could have on our future.

 

Instructor: Krista Hendrickson received her master’s degree in higher education from the University of South Florida and has worked with Generation Z college students for over five years in the university setting. She now serves as the director for lifelong learning at PSRC.

https://princetonsenior.link/March-General-Programs

 

FREE AARP TAX ASSISTANCE FOR SENIORS (In-person at SPB Location, Appointment Only)

Fridays, February 3 through April 14

AARP sponsors free tax assistance for low and moderate-income people through the AARP Tax-Aide program. AARP volunteers who are certified by the IRS will be available to prepare and electronically file individual Federal and New Jersey State returns. These volunteer preparers are particularly familiar with tax regulations and rebate programs that affect seniors.

 

A pre-appointment packet may be picked up in advance or filled out at the time of your appointment. Call PSRC for packet pick-up locations and hours.

 

By appointment only. Register at https://princetonsenior.link/AARPtaxaide.

 

THE FULL MONTY UKE BAND EXPERIENCE (In-Person at NSK Location)

Thursday, March 30, 1:00–2:00 p.m.

Welcome to The Full Monty Uke Band Experience! This ukelele band formed five years ago at the Montgomery Senior Center and continues to practice and perform all over New Jersey. Playing almost every genre of music — from ballads and country; folk to rock; oldies to contemporary — you’ll have a blast at our show.

Registration required, no fee.

https://princetonsenior.link/March-General-Programs

 

LIVE FROM ITALY: WALKING TOUR OF BOLOGNA (Hybrid – In-Person at NSK Location and on Zoom)

Wednesday, March 8, 10:00–11:00 a.m.

Fee: $5

Come and explore the seven secrets of Bologna, Italy! This city is filled with medieval architecture and is rich in churches and cultural sites. Characterized by arcades and warm colors, this historic city is not to be missed.

Participants will be able to ask questions and interact with the guide throughout the tour.

https://princetonsenior.link/March-General-Programs

 

PUPS & CUPS (In-Person at NSK Location)

Thursday, March 30, 3:00–4:00 p.m.

Join us for an hour of socializing and pet therapy at our 101 Poor Farm Road location! A certified therapy dog will be available to provide comfort, cuteness, and relaxation, along with the opportunity to socialize and enjoy some hot beverages for $1.

https://princetonsenior.link/March-General-Programs

 

“SHOW, DON’T TELL”: THE SECRET OF GOOD WRITING (ZOOM)

Wednesdays through March 8, 10:30 a.m.–noon

Fee: $75 _____________________________________________________________________________________

 

RETIREMENT PROGRAMS

 

MEN IN RETIREMENT — NO PRESENTATION IN MARCH

 

MEN IN RETIREMENT’S BREAKFAST MEETING (In-Person at SPB Location)

Usually meets on Fridays at 10:00 a.m.

Registration required, no fee

https://princetonsenior.wufoo.com/forms/men-in-retirement-fy23-breakfast-meetings/

 

SENIOR CITIZEN CLUB (In-Person at NSK Location)

Friday, March 31, 11:00 a.m.

Join up for a social hour of chatting and sharing.

Registration is required, no fee.

https://princetonsenior.link/March-General-Programs

 

TRANSITION TO RETIREMENT (Hybrid – In-Person at NSK Location and on Zoom)

Friday, March 17 at 2:30 p.m.

This group addresses the many kinds of issues that can arise during the transition to retirement. The group is facilitated by Paul Knight.

Registration required, no fee

https://princetonsenior.link/SocialGroups

 

WOMEN IN RETIREMENT “ADVENTURES IN FIELDWORK — SANDINISTA, NICARAGUA” (Hybrid – In-Person at NSK Location and on Zoom)

Friday, March 17 at 10:00 a.m.

WIR’s Victoria Caffrey returns to share her experiences during the 1980s Contra War in Nicaragua. Victoria studied at the Adult Literacy Campaign, living in urban and rural Nicaraguan communities. There were physical perils and beautiful moments as people shared what literacy meant to them and to the country — the answers were not obvious. All are welcome. Registration required, no fee.

https://princetonsenior.link/March-General-Programs

For more information about the Women in Retirement and WIR Coffee Klatches, go to https://wiret.wordpress.com/

 

WOMEN IN RETIREMENT: COFFEE KLATCH (In-person at Panera Bread in Nassau Park or on Zoom)

Fridays at 10:00 a.m.

Join the Women in Retirement for an in-person informal meetup. Contact WIR for location of meeting. All are welcome.

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EXERCISE & FITNESS PROGRAMS

 

https://princetonsenior.link/March-Exercise-Fitness

 

EVERY BODY WALK! (In-Person)

Every Body Walk is returning in April. Stay tuned for details.

 

FULL MOTION FITNESS (In-Person at SPB Location)

Mondays, beginning March 6 through March 27, 8:30 a.m.

Fee: $30 resident/$35 nonresident

Join us in-person for an energetic and fun workout designed to get the body moving through a variety of exercises set to lively music. This course is welcoming and inclusive to all fitness levels. Minimum of 6 participants.

Instructor: Cynthia Adams

 

GENTLE YOGA + NIDRA — WINTER QUARTER (Zoom)

Mondays through March 27, 10:00 a.m.

Fee: $80 resident/$90 nonresident

Instructor: Joy Cline-Okoye

 

MINDFUL CHAIR YOGA & MEDITATION — WINTER QUARTER (Zoom)

Thursdays through March 30, 10:00 a.m.

Fee: $80 resident/$90 nonresident

Instructor: Lyn Lilavati Sirota

 

PICKLEBALL BEGINNER BOOTCAMP: TWO-A-DAYS (In-Person at SPB Location)

Wednesdays and Thursdays in March (March 1 & 2, March 15 & 16, March 29 & 30), 11:30 a.m.–1:00 p.m.

Fee: $60 resident/$75 nonresident

Join us for a back-to-back, two-session course designed for beginners or novice players to learn the basics or refresh their skills, run drills, and of course, play the game. With a variety of Bootcamps available, participants are welcome to sign up for one or more “Two-A-Days” to grow their skills in pickleball. Space is limited to 6 participants with a minimum of 3.

Instructor: Carolyn Dardani-Horensk

 

PICKLEBALL NEXT LEVEL BOOTCAMP: TWO-A-DAYS (In-Person at SPB Location)

Wednesdays and Thursdays in March (March 8 & 9, March 22 & 23), 11:30 a.m.–1:00 p.m.

Fee: $60 resident/$75 nonresident

Join us for a back-to-back, two-session course designed for advanced beginners who want to take their pickleball skills to the next level. Players should know how to effectively keep score, execute a third drop shot, and know how to make a cross court dink. With a variety of Bootcamps available, participants are welcome to sign up for one or more “Two-A-Days” to grow their skills in pickleball. Space is limited to 6 participants with a minimum of 3.

Instructor: Carolyn Dardani-Horensk

 

PICKLEBALL INSTRUCTED OPEN COURT (In-Person at SPB Location)

Wednesdays in March, 9:30–11:30 a.m.

Fee: $30 resident/$35 nonresident

Let‘s play pickleball! Instructed Open Court is designed for advanced beginners to play real games and complete drilling, all while improving their skills with guidance from our instructor. Space is limited to 6 participants with a minimum of 3.

Instructor: Carolyn Dardani-Horensk

 

PICKLEBALL GROUP COURT RENTALS (In-Person at SPB Location)

Fee: $30 resident/$35 nonresident per hour per group

Reserve our pickleball court located in our Suzanne Patterson Building at 45 Stockton Street! Reservations are on a first come, first served basis. For available dates and times, please see the Pickleball Group Court Rental Form: princetonsenior.link/PickleballMarchGroupRental

 

PICKLEBALL “3 AND ME” (In-Person at SPB Location

Thursdays in March, 9:30–10:30 a.m. or 10:30–11:30 a.m.

Fee: $20 resident/$25 nonresident

“3 and Me” is designed as a small-group pickleball experience with advanced beginners looking to actively play the game. With the instructor as your fourth, enjoy working up a sweat while improving your skills on the court.

Instructor: Carolyn Dardani-Horensky

 

SCULPT & STRETCH (In-Person at SPB Location)

Tuesdays, beginning March 7 through March 28, 8:30 a.m.

Fee: $30 resident/$35 nonresident

This total body sculpt and stretch class focuses on helping you to grow stronger while improving your range of motion through the use of light hand weights, resistance bands, and gentle stretching. This course is welcoming and inclusive to all fitness levels. Minimum of 6 participants.

Instructor: Cynthia Adams

 

TABLE TENNIS (In-person at SPB Location)

Mondays and Fridays, 1:00–4:45 p.m.

Come for camaraderie, exercise, and fun! All skill levels are invited to participate in this energetic sport.

Registration required (no walk-ins), no fee. _____________________________________________________________________________________

 

ENRICHMENT PROGRAMS

 

https://princetonsenior.link/March-General-Programs

 

COSMOLOGY (Hybrid – In-Person at NSK Location and on Zoom)

Thursdays, 10:00 a.m.

Peer-led science discussion. Contact brucewallman@gmail.com for more info.

 

GAMES DAY AT PSRC (In-person at SPB Location)

Tuesdays, 1:00–4:00 p.m.

Come with a partner or a few friends to enjoy game playing at PSRC. Mah Jongg (bring your own set), Canasta, Scrabble, and Social Bridge. Registration required due to limited space, no fee.

 

MASTERING THE ART OF PAINTING – SPRING SESSION 1 (In-person at SPB Location)

Fridays, March 17 through May 5, 2:00 p.m.

Fee: $85 resident/$95 nonresident

For intermediate painters, this eight-session class emphasizes the components of the creative painting process. Maximum 9 students with a minimum of 6. Call for availability.

Instructor: Christina Rang

 

THE WONDERS OF WORD PLAY (Zoom)

Mondays through June, 2:00 to 3:30 p.m.; Fee: $20.00

A weekly cooperative style poetry workshop. Call for availability.

 

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TECHNOLOGY ASSISTANCE

 

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB (In-Person at NSK Location)

Monday through Friday, 9:30 a.m. to 4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with brand new PC’s and Mac computers. Stop by to check your email, get some work done, connect with friends and family, or surf the web.

 

Tech assistance is available two ways: in-person on Wednesdays and Thursdays, from 2:00 to 4:00 p.m., and virtually, Monday through Friday. Appointments preferred. To learn more about PSRC’s technical assistance, go to our website at princetonsenior.org/technology-lab/ or to fill out a request form go to princetonsenior.link/tech-assist.

 

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