Princeton NJ Seniors Announcements

November Programs & Events @PSRC
October 26, 2023

 

TRENDING TOPICS

https://princetonsenior.link/November-Free-Programs

 

FYI SEMINARS

 

THINKING ABOUT HOME CARE (Hybrid - In-Person at NSK Location and on Zoom)

Tuesday, November 7, 3:00–4:00 p.m.

We are celebrating National Home Care Month with a presentation from Home Instead. Home Instead believes “A Life Well-Lived Should Continue at Home.” Discussion will cover the differences in home care and companion care as well as costs and benefits of home care.

Registration required, no fee.

 

HAPPILY AT HOME (Hybrid - In-Person at NSK Location and on Zoom)

Tuesday, November 14, 3:00–4:00 p.m.

This presentation will define what aging in place means, how it can be achieved, and the different roles home care can play to help you remain happily at home.

Instructor: Ann King-Musza is the founder and owner of Akin Care Senior Services. Akin Care is family owned and operated in Princeton, New Jersey, where Ann also resides.

Registration required, no fee.

 

This month’s FYI sponsors are Bryn Mawr/WSFS, Capital Health, Springpoint Choice, and Stark & Stark Attorneys at Law.

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BENEFITS & BINGO FOR VETERANS & THEIR FAMILIES (In-Person at NSK Location)

Friday, November 10, 1:00–3:00 p.m.

This presentation is a review of the Veteran's Aid & Attendance Pension. This benefit is available to veterans and their widows, to help cover independant, assisted living, and home care expenses. Benefits are available to veterans who have income, substantial savings, and even real estate. After the informational session, we will play Bingo!

Leader: Shira Yerike, director of marketing for Veterans Care Services.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

 

ELDER FRAUD: A GUIDE FOR SENIORS AND FAMILIES (Hybrid - In-Person at The Princeton Public Library and on Zoom)

Thursday, November 16, 1:00–3:00 p.m.

Scams targeting older adults in our community are far too common. In this presentation, Senior Service Connections will go over examples, statistics and the types of scams to be aware of including Medicare and government impersonation, online romance and lottery, as well as tech support and robo calls.

Registration through the Princeton Public Library at https://princetonlibrary.libnet.info/event/9135323

Registration required, no fee.

Register at https://princetonlibrary.libnet.info/event/9135323

 

LIBRARY READS (Hybrid - In-Person at NSK Location and on Zoom)

Monday, November 6, 1:00 p.m.

The Princeton Public Library will showcase some great recent and notable book titles to add to your to-be-read list.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

MEDICARE: AVOID THE TOP FIVE MISTAKES (Hybrid - In-Person at NSK Location and on Zoom)

Monday, November 6, 11:30 a.m.

Participants will learn about enrollment practices and penalties, how supplements work, working past the age of sixty-five, and more from a senior insurance specialist.

Leader: Roderick Spann transitioned from a career in hospitality to the Medicare space in 2020. Since then, he has helped more than 500 families successfully navigate the Medicare maze.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

           

TALK & TEA: ZUFALL HEALTH CENTER (In-Person at Spruce Circle Location)

Thursday, November 2, 1:00 p.m.

Join Zufall Health Center for a great game of Bingo and learn more about the services they have to offer.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

TED TALKS (Hybrid - In-Person at NSK Location and on Zoom)

Tuesdays in November, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone's invited! This month's buzzworthy topics:

November 7 — Emmanuel Acho: Why you should stop setting goals (yes, really)

November 14 — Sandeep Jauhar: How your emotions change the shape of your heart

November 21 — Sarah Janet: A One-Woman Global Village

November 28 — Robb Willer: How to have better political conversations

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

This month’s TED Talk sponsors are The Bank of Princeton, Brandywine Living: Princeton, Pennington, & Serenade at Princeton, Home Instead, and Peapack Private Wealth and Management.

 

WORKSHOP: MEDICARE OPEN ENROLLMENT (In-Person at Spruce Circle Location)

Thursday, November 9, 1:00 p.m.

Frontier Services will lead a workshop on Medicare plans, rules, and important things to know during open enrollment.

Instructor: Melody Bundy is the president of Frontier Services, a firm that provides insurance broker services, in-home supports, and case management.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

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RETIREMENT PROGRAMS

 

https://princetonsenior.link/November-Free-Programs

 

MEN IN RETIREMENT: DISCUSSION (In-Person at SPB Location)

Friday, November 10, 10:00 a.m.–noon

The Men in Retirement will be holding an informal discussion with the specific topic yet to be determined. In the past there have been fascinating topics that sparked vibrant discussions. This gathering provides an open platform for everyone to voice their thoughts and opinions on the chosen topic. All are welcome.

Registration required, no fee.

 

SENIOR CITIZEN CLUB (In-Person at NSK Location)

Friday, November 17, 11:00 a.m.

Join us for a social hour of chatting, sharing, and refreshments led by Rosetta Bruce. Registration required, no fee.

 

TRANSITION TO RETIREMENT (Hybrid - In-Person at NSK Location and on Zoom)

Friday, November 17, 2:30 p.m.

This group addresses many kinds of issues that can arise during the transition to retirement. Registration required, no fee.

Instructor: Paul Knight

https://princetonsenior.wufoo.com/forms/social-group-registration-fy24/

 

WOMEN IN RETIREMENT: COFFEE KLATCH (In-Person at Panera Bread in Nassau Park or on Zoom)

Fridays in November, 10:00 a.m.

Contact WIR for the location of the meeting. For more information about the Women in Retirement and WIR Coffee Klatches, go to https://wiret.wordpress.com/. All are welcome.

 

 

 

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NOVEMBER ENRICHMENT PROGRAMS

 

COMPOSER OF THE MONTH: THOMAS TALLIS (Zoom)

Tuesday, November 21, noon–1:00 p.m.

Fee: $10 resident/$15 non-resident

Dive into the sixteenth-century life of English music master, Thomas Tallis. Join Dr. Brenda Leonard as we explore the ways Tallis navigated England's religious shifts between Catholicism and Protestantism under four monarchs culminating in his profound influence on English choral music and his publishing dominance.

Register at princetonsenior.link/November-General-Programs

 

CAFÉ FRANÇAIS (In-Person at NSK Location)

Mondays in November, 3:00 p.m.

Join us for casual French language conversation, focusing on pronunciation, vocabulary, and grammar enrichment. All levels welcome.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

COSMOLOGY (Hybrid - In-Person at NSK Location and on Zoom)

Every Thursday, 10:00 a.m.

Fee: $40 for year

Peer-led discussion about the nature of the universe based on physics and metaphysics.

Contact brucewallman@gmail.com for more information.

 

DISCOVER THE WORLD OF LANGUAGE: ESL CLASS INFO SESSION (In-Person at SPB Location)

Thursday, November 16, 3:30–4:30 p.m.

We are thrilled to invite you to an engaging and informative session designed to explore the exciting possibilities of our upcoming English as a second language (ESL) initiative. Join our dedicated instructor, Joan Kuskin, to discover how we can help you enhance your language skills.

Registration required due to limited space.

Register at princetonsenior.link/November-Free-Programs

 

GAMES DAY AT PSRC (In-Person at SPB Location)

Tuesdays in November, 1:00–4:00 p.m.

Come with a partner or a few friends to enjoy game playing at PSRC. Canasta, Mah Jongg (bring your own set), Scrabble, and Social Bridge.

Registration required due to limited space.

Register at princetonsenior.link/November-Free-Programs

 

GETTING HOLIDAY-READY: TIDY BEFORE THE GUESTS ARRIVE! (In-Person at NSK Location)

Monday, November 13, 10:30 a.m.–noon

This holiday, declutter your home to make room for joy and family connections. Discover the art of crafting a warm, clutter-free holiday space with tidiness expert Ana Catarrivas from TidyNerd.com. Join us for her top tips and practical strategies to transform your space into a welcoming haven for friends and family. Ensure your home is guest-ready and savor the festive spirit without the clutter. Get ready to welcome the season in a beautifully tidy and harmonious space!

 

Instructor: Ana Catarrivas from TidyNerd.com, professional organizer and KonMari Consultant.

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

HOW TO WRITE PLAYFULLY: A GENERATIVE CLASS (Zoom)

Thursdays, November 2 through December 14 (no class 11/23), 12:30–1:30 p.m.

Fee: $75 resident/$85 non-resident

Join our creative writing course! Explore imaginative poetry and flash fiction. Delve into playful forms like one hundred-word stories, found poems, and micro memoirs. Nurture your creativity with engaging prompts and exercises. No experience needed—just bring your love for reading, an open mind, and a readiness to share your work!

Instructor: Alyson Dutemple

Register at princetonsenior.link/November-General-Programs

 

INTRODUCTION TO MAH JONGG WITH NEILIA (In-Person at NSK Location)

Fridays through November 17, 1:00–3:30 p.m.

Call for availability

 

MASTERING THE ART OF PAINTING (In-Person at SPB Location)

Fridays through December 15 (no class 11/24)

Call for availability

 

THE WONDERS OF WORDPLAY - FALL QUARTER

Mondays through December 18

Call for availability.

 

THANKSGIVING COOKING EXPERIENCE (In-Person at SPB Location)

Monday, November 20, 3:00–5:00 p.m.

Fee: $10 resident/$15 non-resident

Indulge in a delightful afternoon as you join us to meet new friends and discover fresh takes on traditional Thanksgiving dishes. Along the way, you'll acquire new recipes to add to your collection. So come together for this festive Thanksgiving feast, cooking and, best of all, sharing a meal together.

Register at princetonsenior.link/November-General-Programs

 

NOW SHOWING

https://princetonsenior.link/November-Free-Programs

 

FIRST FRIDAY FILM — NYAD (Hybrid - In-Person at NSK Location and on Zoom)

Friday, November 3, 1:00 p.m.

A remarkable true story of athlete Diana Nyad who, at the age of sixty and with the help of her best friend and coach, commits to achieving her life-long dream: a 110-mile open ocean swim from Cuba to Florida, considered to be the “Mount Everest” of swims. Starring Annette Bening, Jodie Foster, Rhys Ifans, Luke Cosgrove

Run Time: 2 hours, 1 minute; Genre: Biography, Sport, Drama; Rated: PG-13

Registration required, no fee.

 

DOCUMENTARY: WINE, WOMEN, AND DEMENTIA (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, November 15, 1:00 p.m.

Join us in celebrating National Caregivers Month with a special screening of "Wine, Women, and Dementia." This powerful documentary sheds light on the challenges faced by family caregivers as they care for their loved ones with dementia. Despite the isolation, financial stress, and emotional toll, these caregivers come together to build a supportive community and learn to embrace life on their caregiving journey.

Provided by Advocate for Mom & Dad in partnership with Akin Care.

Registration required, no fee.

 

THE GOLDEN AGE OF RADIO (Zoom)

Tuesdays and Thursdays in November, 4:00–5:00 p.m.

Relive Radio's Golden Age on Zoom! Join us Tuesdays and Thursdays for iconic shows like Orson Welles' "War of the Worlds," "The Shadow," and "Gangbusters." Experience the magic of yesteryear's radio!

Registration required, no fee.

 

PLANES, TRAINS, & AUTOMOBILES (In-Person at NSK Location)

Friday, November 17, 2:00 p.m.

A Chicago advertising man must struggle to travel home from New York for Thanksgiving, with a lovable oaf of a shower-curtain-ring salesman as his only companion. Featuring Steve Martin and John Candy.

Run Time: 1 hour, 33 minutes; Genre: Comedy; Rated: R

 

THE SOCIAL NETWORK (In-Person at NSK Location)

Wednesday, November 8, 1:00 p.m.

As Harvard student Mark Zuckerberg creates the social networking site that would become known as Facebook, he is sued by the twins who claimed he stole their idea and by the co-founder who was later squeezed out of the business. Jesse Eisenberg, Andrew Garfield.

Run Time: 2 hours; Genre: Drama; Rated: PG-13

 

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BILINGUAL PROGRAMS

 

CLUB DE LECTURA EN ESPAÑOL (En Persona En SPB)

Miércoles 1, 8, 15 y 29 de noviembre, 3:30–4:30 p.m.

Valor: $20 resident/$25 non-resident

Sumérgete en maravillosas historias y participa en animadas discusiones en español. ¡Sé parte de esta comunidad de lectores entusiastas! Únete a nuestro club de lectura en español, donde exploraremos los cautivadores relatos de "Doce Cuentos Peregrinos" de Gabriel García Márquez.

Register at princetonsenior.link/November-General-Programs

SPANISH BOOK CLUB (In-Person at SPB Location)

Wednesdays, November 1, 8, 15 and 29, 3:30–4:30 p.m.

Fee: $20 resident/$25 non-resident

Immerse yourself in wonderful stories and take part in lively discussions in Spanish. Become a member of this community of enthusiastic readers! Join our Spanish book club, where we'll be exploring the captivating tales of "Doce Cuentos Peregrinos" by Gabriel García Márquez.

Register at princetonsenior.link/November-General-Programs

 

 

BINGO BILINGÜE (En Persona En SPB)

Sábado, 18 de noviembre , 4:00–5:30 p.m.

Acompáñanos en una tarde de diversión, juegos y risas en nuestro Bingo Bilingüe, el sábado, 21 de octubre, de 4:00 p.m. a 5:30 p.m. Cada juego termina con un ganador y es una excelente manera de conocer a diferentes personas de la comunidad mientras te diviertes. ¡La inscripción es gratuita, así que únete a la diversión!

Inscripción requerida, sin costo.

Register at princetonsenior.link/November-Free-Programs

 

BILINGUAL BINGO (In-Person at SPB Location)

Saturday, November 18, 4:00–5:30 p.m.

Join us for an afternoon of fun, games, and laughter at our Bilingual Bingo on Saturday, November 18, from 4:00 p.m. to 5:30 p.m. Each game ends with a winner, making it a great way to meet different people from the community while having a blast. Registration is free, so come join the fun!

Registration required, no fee.

Register at princetonsenior.link/November-Free-Programs

 

MEDITACIÓN DE AGRADECIMIENTO Y RELAJACIÓN (En Persona En NSK)

Lunes, 20 de noviembre, 2:30–3:00 p.m.

Valor: $5

Únete a la Meditación de Acción de Gracias en español: Encuentra paz, relájate y cultiva la gratitud. Te guiaremos a través de prácticas de meditación y respiración que te ayudarán a relajarte, liberar el estrés y cultivar la gratitud. Únete con tu familia y amigos para compartir este momento especial antes de las festividades.

Register at princetonsenior.link/November-General-Programs

 

THANKSGIVING GRATITUDE AND RELAXATION MEDITATION (In-Person at NSK Location)

Monday, November 20, 2:30–3:00 p.m.

Fee: $5

Join us for the Thanksgiving Meditation in Spanish: Find peace, relax, and cultivate gratitude. We will guide you through meditation and breathing practices that will help you unwind, release stress, and nurture gratitude. Gather with your family and friends to share this special moment before the festivities.

Register at princetonsenior.link/November-General-Programs

 

 

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NOVEMBER HEALTH AND WELLNESS

 

https://princetonsenior.link/November-Health-Wellness

 

BIRD WALK WITH WINNIE SPAR (In-Person at Rogers Refuge)

Monday, November 16, 8:00–9:30 a.m.

Join birding expert Winnie Hughes Spar for a guided bird walk at Rogers Refuge in Princeton. Discover vibrant birdlife, their habits, and enhance your bird-watching skills with Winnie's insights.

 

Instructor: Winnie Hughes Spar leads frequent bird walks in the Princeton area and serves on the boards of Friends of Princeton Open Space and Washington Crossing Audubon Society.

Registration required, no fee.

 

GRAND ADVENTURES: ENCHANTED TRAILS – BAMBOO MAGIC WAND CRAFT (In-Person at Herrontown Woods)

Sunday, November 5 (Rain Date: Sunday, November 12), 1:00–3:00 p.m.

Fee: $10 per family (includes up to two adults and two children), $5 per additional child.

Join us for a captivating nature hike led by naturalist Steve Hiltner, unveiling hidden woodland wonders. Grandparents and grandchildren are invited to explore nature's marvels. Plus, craft bamboo magic wands and walking sticks under Andrew Thornton's expert guidance. Open to all older adults, whether with or without grandkids, this enchanting experience promotes intergenerational bonding. Come enjoy the walk, and perhaps, the magic lies in who crafts what!

 

THE FELDENKRAIS METHOD EXERCISE: FOUR-SESSION WORKSHOP (In-Person at SPB Location)

Wednesday, November 1 through November 29 (no class 11/22), 10:00–11:00 a.m.

Fee: $30 resident/$35 nonresident

Discover the power of The Feldenkrais Method! Enhance movement, flexibility, and coordination through gentle actions and focused mind-body connections. Experience increased ease, range of motion, and graceful movement.

Leader: Jaclyn (Jackie) Boone

 

GENTLE MAT YOGA + NIDRA - FALL QUARTER (Zoom)

Mondays through December 18, 10:00 a.m.

 

MINDFUL CHAIR YOGA & MEDITATION - FALL QUARTER (Zoom)

Thursdays through December 28 (no class 11/23), 10:00 a.m.

 

SOLVENTS & GLUE (In-Person at SPB Location)

Tuesdays through November 14, noon–1:00 p.m.

 

STAY-WELL CHAIR EXERCISE (Zoom)

Tuesday, November 7 through November 28, 1:00 p.m.

Fee: $30 resident/$35 non-resident

Participate in a month-long Zoom lively aerobics workshop tailored to enhance endurance and strengthen your body, mind, and soul. Grab your hand weights (or alternatives like water bottles or cans), therapy bands, and comfortable attire, and let's get moving!

Instructor: Laraine Alison

 

TABLE TENNIS (In-Person at SPB Location)

Mondays and Fridays in November (no class 11/24), 1:00–4:45 p.m.

Come for camaraderie, exercise, and fun! All skill levels are invited to take part in this energetic sport. Registration required.

 

TAI CHI (In-Person at SPB Location)

Tuesday,  November 14 through November 28, 11:00 a.m.

Fee: $20 resident/$25 non-resident

This gentle form of exercise helps to maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. Tai Chi involves a series of movements performed in a slow, focused manner accompanied by deep breathing.

Instructor: Sisco Kinjo

 

PICKLEBALL MANIA

https://princetonsenior.link/PickleballNovemberPrograms

 

Explore the diverse schedule of our monthly pickleball activities at: princetonsenior.org/pickleball/

 

PROGRAMS FOR BEGINNERS:

Players should be brand new to the sport or looking to refresh their skills.

 

A TASTE OF PICKLEBALL

Experience a dynamic two-hour beginner's workshop, combining skill instruction with active gameplay for an exciting introduction to the sport.

Fee: $30 resident/$35 nonresident

 

GET INTO THE GAME!

Now that you know the basics from A Taste of Pickleball, join your instructor for two hours of game play designed to improve skill and get a feel for real game play.

 

GROUP COURT RENTALS

Reserve our climate-controlled indoor pickleball court at 45 Stockton Street in the Suzanne Patterson Building! Bookings are first-come, first-served, and non-refundable. Available dates and times are listed in the Pickleball Group Court Rental form.

Fee: $30 resident/$35 nonresident

 

PROGRAMS FOR ADVANCED-BEGINNERS TO LOWER INTERMEDIATE

Players should have knowledge of the game and be able to keep score, dink, serve, and have taken an intro to pickleball course. Please, no beginners in Prep & Play or 3 & Me. If you’re new to the sport, check out "Get Into the Game!"

 

PREP & PLAY

Learn new techniques on the court with expert instruction and enjoy open game play with guided support to enhance your game.

Fee: $35 resident/$40 nonresident

 

3 & ME

This exciting small group pickleball experience allows players to engage in energetic gameplay while refining skills under the guidance of our expert instructor.

Fee: $20 resident/$25 nonresident

 

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PRINCETON FLU SHOT CLINICS

 

Tuesday, November 28, 3:00–5:00 p.m.

at Monument Hall, East Conference Room, 1 Monument Dr. (Walk-in only)

 

Tuesday, December 5, 1:00–3:00 p.m.

at Witherspoon Hall, Community Room, 400 Witherspoon St. (Walk-in only)

 

HEALTH INSURANCE INFORMATION:

If you have health insurance, you need to bring all your insurance cards/information to receive the influenza vaccine (prescription and health insurance, including all up-to-date Medicare Part B information.) Uninsured Princeton residents will receive the influenza vaccine at no cost.

 

COVID-19 VACCINE LOCATIONS TOOL

 

With the approval of the new Covid-19 vaccine, there is an online tool to search for providers in your area: princetonsenior.link/Gov-Vaccine-Tool. Remember that with the commercialization of the Covid-19 vaccine, it is no longer free. Therefore, the vaccine is available at no cost for people who have private health insurance, Medicare, or Medicaid. The Bridge Access Program will provide the vaccine at no cost for adults eighteen years old and older without health insurance or whose health insurance plans do not cover the Covid-19 vaccine. For more information on the Bridge Access Program: https://princetonsenior.link/Bridge-Program. The online vaccine search tool allows you to search for Bridge Access Program participating locations.

 

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TECHNOLOGY ASSISTANCE

 

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB (In-Person at NSK Location)

Monday through Friday, 9:30 a.m. to 4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with brand new PC’s and Mac computers. Stop by to check your email, get some work done, connect with friends and family, or surf the web.

 

Tech assistance is available two ways: in-person on Thursdays, from 2:00 to 4:00 p.m., and virtually, Monday through Friday. Appointments preferred. To learn more about PSRC’s technical assistance, go to our website at princetonsenior.org/technology-lab/ or to fill out a request form go to princetonsenior.link/tech-assist.

 

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SPECIAL NOTICES

Thursday and Friday, November 23 and 24 — PSRC is closed for the Thanksgiving holiday

November Programs & Events @PSRC
October 17, 2022

Programs meeting virtually on Zoom as well as in-person programming. Visit princetonsenior.org.

 

LONGWOOD GARDENS DAY TRIP: ’TIS THE SEASON FOR SPLENDOR

Monday, December 5, 8:15 a.m. to 4:30 p.m. — Fee: $100.00 per person, no refunds

Celebrate botanical splendor in all its forms as Longwood Gardens showcases the beauty and bounty of the natural world. Stroll amid floating floral designs, marvel at festive trees dressed in gilded garland to bold poinsettia, and step into an extravagant floral shop complete with an exquisite window display. Outside, gaze upon botanically inspired light displays, explore enchanting treehouses, and find new features that are sure to delight.

Register at princetonsenior.link/LongwoodGardens

 

Your ticket includes transportation to and from Longwood Gardens with entrance to the Gardens and a private group tour. Registration opens on October 3 and closes on November 11.

 

Things to know:

• Participants should be comfortable walking long distances and dress appropriately for the weather as some of the gardens and tour will take place outdoors.

• Meals are not included, but there are dining facilities available at Longwood Gardens. Participants are welcome to bring food and drinks on the bus, but no food or drinks can be brought into the Gardens.

princetonsenior.link/LongwoodGardens

 

HOW TO WRITE PLAYFULLY: A GENERATIVE CLASS (Zoom)

Six Sessions, Thursdays, beginning November 3 through December 15 (no class November 24), noon–1:00 p.m.

Fee: $75 resident/$80 nonresident

In this six-week creative writing class you will read playful and inventive poetry and short-short fiction. We will unlock our creativity through fun forms such as “hermit-crab” flashes, found poems, and six-word memoirs, and we will write playful drafts of our own in class. Writing prompts and exercises will be used. No previous experience necessary. Just bring an enthusiasm for reading, an open mind, and a willingness to share your work!

 

Instructor: Alyson Mosquera Dutemple is a writer from New Jersey with an MFA from Warren Wilson College. She has been nominated for a Pushcart Prize, Best Small Fictions, and Best Microfictions. Her work has appeared or is forthcoming in Colorado Review, Alaska Quarterly Review, Passages North, The Journal, and DIAGRAM, among others. She works as an editorial consultant and creative writing instructor.

PSRC’s How to Write Playfully program is sponsored by Walsh Senior Solutions.

Register at princetonsenior.link/WritePlayfully

 

 

INSPIRED CREATIVITY WORKSHOP (In-Person at NSL Location)

Friday, November 11, 1:00–4:00 p.m.

Fee: $15 resident/$20 nonresident

“Creativity is intelligence having fun.” — Albert Einstein

Inspired Creativity, a three-hour workshop, is an exploration into discovering, unlocking, and unleashing your imagination and creativity.  Starting with the premise that all of us are innately creative we’ll explore together how we gain access, unleash, and hone our creativity. We will also take a detailed look at the barriers to creativity that keep us from exercising our creative muscles. Refreshments will be served.

 

Instructor: Dr. Richard Hendrickson is a retired elder in the United Methodist Church. He received his Doctor of Ministry degree from Drew Theological Seminary where he focused on imagination and creativity as a resource for ministry and life. He has led numerous individuals and groups through the process of visioning and organizational creativity along with creative problem solving.

PSRC’s Inspired Creativity program is sponsored by NightingaleNJ Eldercare Navigators.

Register at princetonsenior.link/InspiredCreativityWorkshop

 

MEDICARE INFORMATION SESSION (Hybrid — In-Person at NSK Location)

Monday, November 14, 1:00–3:00 p.m.

We are currently in the Medicare open enrollment period. The enrollment period will end on December 7, 2022. What should you know about open enrollment? If you have a Medicare health or drug plan, this period is for you to make any changes to your coverage. If you do not have an additional plan and want to enroll, you can also do that now. PSRC is hosting a Medicare information session at our NSK location on Monday, November 14, from 1:00–3:00 p.m. You will hear from SHIP (State Health Insurance Assistance Program) and Senior Advisors. This presentation will help you learn more about Medicare decision-making and there will be an opportunity for individual counseling after the formal presentation.

 

Kelly Ott is the Mercer County SHIP coordinator at Children’s Home Society of NJ. She has been working in nonprofit volunteer management throughout her career. She is a graduate of Stockton University. Metta Cahill is a certified SHIP Counselor who has been volunteering since 2018. She is a retired nurse and nurse-midwife. Roderick Spann is an independent broker with Senior Advisors. The top priority of Senior Advisors is to reduce stress for Medicare beneficiaries by providing education and overview of available choices, and making recommendations for coverage. Senior Advisors offers a FREE annual review of your prescription plan to ensure you have the most cost-efficient card.

Register at https://princetonsenior.link/medicareinfosession

 

 

PSRC HEALTH & WELLNESS FAIR (In-Person at NSK Location)

Wednesday, November 16, 1:00–4:00 p.m.

This year we are hosting our health and wellness fair in-person at our NSK location. We invite our community to join us for an afternoon with local health and wellness providers. There will be free on-site screenings by qualified medical professionals. In addition to gathering information about providers and services, we will have a therapy dog on-site. We highly recommend registering in advance, but walk-ins will also be welcome. All participants who have not previously provided a Covid-19 vaccine card will be asked to show this before entering the fair. 

Register at https://princetonsenior.link/health-wellness-fair

 

FIRST FRIDAY FILM — THE TRIAL OF THE CHICAGO 7  (Hybrid – In-Person at NSK Location and on Zoom)

Tuesday, November 8 at 3:00 p.m.

We’ll discuss how to express the values that shaped us, share important stories (without lecturing!), and invite others to share their charitable interests with us. Then we’ll learn to identify common values we can lean into through our giving of time, talent, or treasure. You’ll walk away with discussion starters, tools, and further reading ideas.

 

Presenter Elizabeth Wagner, senior vice president and director of institutional wealth management at Bryn Mawr Trust, helps generous families find common ground and make a positive impact on their communities. A 21/64 Certified Advisor, she believes family wisdom comes from all ages working together!

Registration required, no fee.

https://princetonsenior.wufoo.com/forms/first-friday-film-fy23-hybrid/

FYI SEMINAR — “GIVING WITH YOUR KIDS AND GRANDKIDS” (Hybrid – In-Person at NSK Location and on Zoom)

Tuesday, November 8 at 3:00 p.m.

We’ll discuss how to express the values that shaped us, share important stories (without lecturing!), and invite others to share their charitable interests with us. Then we’ll learn to identify common values we can lean into through our giving of time, talent, or treasure. You’ll walk away with discussion starters, tools, and further reading ideas.

 

Presenter Elizabeth Wagner, senior vice president and director of institutional wealth management at Bryn Mawr Trust, helps generous families find common ground and make a positive impact on their communities. A 21/64 Certified Advisor, she believes family wisdom comes from all ages working together!

Registration required, no fee.

https://princetonsenior.wufoo.com/forms/zqt9g31025e5hz/

 

FYI SEMINAR — “CLIMATE ACTION & YOU” (Zoom)

Tuesday, November 15 at 3:00 p.m.

What can individuals do to help combat climate change locally? Tune in to find out what is happening in the Princeton area and what you can do to help reduce emissions and be better prepared for climate change.

 

Christine Symington is the executive director of Sustainable Princeton, a nonprofit whose mission is to inspire the community to develop and implement solutions that positively impact the environment. We strive to lead community change to reduce greenhouse gas emissions, strengthen resilience to the impacts of the changing climate, and protect the local ecosystem.

Registration required, no fee.

https://princetonsenior.wufoo.com/forms/zqt9g31025e5hz/

 

FYI SEMINAR — “SENIOR HOUSING OPTIONS DEMYSTIFIED” (In-Person at NSK Location)

Tuesday, November 22 at 3:00 p.m.

This presentation answers questions about the different options for seniors to consider when they are thinking of moving from their current home. It explains the types of senior housing options and when they are best appropriate.

 

Connie Pizarro is the CEO of Oasis Senior Advisor and Dementia Awareness Training, LLC. Through Oasis Senior Advisors, Connie helps others by counseling older adults and providing resources for pertinent issues relating to health, finances, legal matters, and senior living options.

Registration required, no fee.

https://princetonsenior.wufoo.com/forms/zqt9g31025e5hz/

 

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Every Tuesday at 10:30 a.m.

First we watch a TED Talk, then we discuss it. Discussions are facilitated by Helen Burton. All are welcome. This month’s topics:

November 1 — Anthony Fauci: Is the pandemic actually over? It’s complicated

November 8 — Johann Hari: Everything you think you know about addiction is wrong

November 15 — Simon Anholt: Which country does the most good for the world?

November 22 — Mounia Akl: How film captures the space between hope and despair

November 29 — Allyson Felix: An Olympic champion’s mindset for overcoming fear

Registration required, no fee.

https://princetonsenior.wufoo.com/forms/zicpr6b083m3gx/

 

 

This month’s FYI sponsors are Akin Care Senior Services; Brandywine Living- Princeton, Pennington, Serenade; Peapack Private Wealth Management; and RothKoff Law. TED Talk sponsors are Homewatch CareGivers, NightingaleNJ Eldercare Navigators, Penn Medicine Princeton Health.

 

 

LIBRARY READS (ZOOM)

Monday, November 7 at 1:00 p.m.

(usually meets on the first Monday of the month)

Calling all readers — Princeton Public Library staff will showcase some great recent and notable book titles to add to your to-be-read list. You can also ask for personalized book recommendations.

Presented by Princeton Public Librarians

https://princetonsenior.wufoo.com/forms/library-reads-registration-fy22/

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LIMITED SERIES PROGRAMS

 

PPL’S MORNING TECH SERIES: APPS & WEBSITES FOR THE PRINCETON COMMUNITY (Zoom)

Wednesday, November 9, 10:00 a.m.

This workshop will discuss apps that help people better navigate and keep up with Princeton. Apps include parking apps, transit tracking, wayfinding, social networking, and apps of Princeton’s key institutions.

 

Presenters: City Hall employee Christina Rothman-Iliff and librarian Dana Treichler.

This class will be held virtually via Zoom. Registration is required (through the Princeton Public Library). No fee.

Morning Tech Series is presented in partnership with the Princeton Public Library and PSRC.

https://princetonlibrary.libnet.info/event/7292999

 

LIVE FROM SLOVENIA: WALKING TOUR OF LJUBLJANA (Hybrid – In-Person at NSK Location and on Zoom)

Wednesday, November 30, 10:00–11:00 a.m.

Fee: $5.00

Experience the capital of Slovenia, Ljubljana live and in real time! One of the smallest European Capitals, you’ll get the opportunity to explore a city filled with rich history and a diverse heritage during this guided walking tour. The city has only 300,000 inhabitants and its university attracts many young students from all around the world to spend some time studying here. The city is vibrant, excellent for creativity, and contemporary art. Participants will be able to ask questions and interact with the guide throughout the tour.

PSRC’s Live from Slovenia program is sponsored by The Bank of Princeton and Progression PT.

https://princetonsenior.wufoo.com/forms/zd7utto0kv75hr/

 

BINGO (In-Person at NSK Location)

Friday, November 18, 1:00–3:30 p.m.

Join us for a lively afternoon of bingo fun where there’s no charge and every game ends with a winner! Come for camaraderie and cool prizes. Registration is required, no fee. Space is limited to 32 players.

PSRC’s Bingo program is sponsored by Princeton Care Center.

https://princetonsenior.wufoo.com/forms/z1wobsm01yiyzhf/

 

Senior Scholarships Are Available

PSRC is committed to serving all members of our community. We will never allow cost to be an obstacle to your participation. To request a program scholarship, please fill out this confidential form. https://princetonsenior.wufoo.com/forms/senior-scholarship-request-form/

 

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RETIREMENT PROGRAMS

 

SENIOR CITIZEN CLUB (In-Person at NSK Location)

Friday, November 18, 11:00 a.m.

Join up for a social hour of chatting and sharing.

Registration is required, no fee.

https://princetonsenior.wufoo.com/forms/senior-citizen-club/

 

MEN IN RETIREMENT — (meeting with WIR on November 18)

 

MEN & WOMEN IN RETIREMENT: PRINCETON CEMETERY VIRTUAL TOUR (Hybrid – In-Person at NSK Location and on Zoom)

Friday, November 18 at 10:00 a.m.

Get into the Princeton spirit with a virtual tour of Princeton Cemetery, referred to as the “Westminster Abbey of the United States.” Hear the fascinating stories of some prominent members of the community (including a U.S. president and vice president), as well as extraordinary tales from the diverse men and women that called Princeton home.

 

Presented by Eve Mandel of the Historical Society of Princeton. Registration required, no fee.

For more information about the Women in Retirement and WIR Coffee Klatches, go to https://wiret.wordpress.com/

https://princetonsenior.wufoo.com/forms/zpsgktl0rrcdm9/

 

MEN IN RETIREMENT’S BREAKFAST MEETING (In-Person at SPB Location)

Fridays, November 4 and November 11 at 10:00 a.m.

Registration required, no fee

https://princetonsenior.wufoo.com/forms/men-in-retirement-fy23-breakfast-meetings/

 

TRANSITION TO RETIREMENT (Hybrid – In-Person at NSK Location and on Zoom)

Friday, November 18 at 3:00 p.m.

This group addresses the many kinds of issues that can arise during the transition to retirement. The group is facilitated by Paul Knight. Registration required through PSRC, no fee.

https://princetonsenior.wufoo.com/forms/zjdrkt30dr873o/

 

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EXERCISE & FITNESS PROGRAMS

 

AEROBICS (In-Person at SPB Location)

Mondays, Wednesdays, and Fridays in November (no class November 25), 8:30 a.m.

Fee: $60 resident/$70 nonresident

Join us in person for a fun aerobic workout designed to get the body moving through a variety of exercises set to great music. This course is welcoming and inclusive to all fitness levels. Space is limited to 25 with a minimum of 9. Registration required, no walk-ins.

Instructor: Cynthia Adams

https://princetonsenior.wufoo.com/forms/z1k3jpjf1cg33y0/

 

EVERY BODY WALK! (In-Person)

Tuesdays and Thursdays, 10:00 a.m.

EBW!’s last date for the season is November 17

Stay tuned for its return in March 2023

This free walking program offers excellent options for safe walking in and around the beautiful trails of Princeton. Walking sticks and canes are welcome. CDC guidelines will be followed. This program is offered in partnership with Progression Physical Therapy. For more information, including walking locations by date, go to progressionpt.com or call Progression Physical Therapy at 609.454.3536. Registration through PSRC. Call for availability.

Leader: Ruth Kaplan

Registration through PSRC, no fee.

https://princetonsenior.wufoo.com/forms/every-body-walk-2022/

 

THE FELDENKRAIS METHOD EXERCISE: FOUR-SESSION WORKSHOP (In-Person at SPB Location)

Wednesdays, beginning November 2 through 30 (no class November 23), 10:00 to 11:00 a.m.

Fee: $30 resident/$35 nonresident

Through the use of gentle movement and directed attention to reorganize connections between the brain and body for the purpose of improving movement and enhancing function, Feldenkrais Method helps participants increase ease and range of motion, improve flexibility and coordination, and rediscover a capacity for graceful movement. Participants are encouraged to bring their own exercise mat. If they do not have one, a mat will be provided. Space is limited to 15 with a minimum of 6.

 

Leader: Jaclyn (Jackie) Boone, a Guild Certified Feldenkrais® teacher with twenty-one years of professional practice in the Feldenkrais Method.

PSRC’s Feldenkrais Method Exercise program is sponsored by Oasis Senior Advisors.

https://princetonsenior.wufoo.com/forms/z6ea0ck0j4lq90/

 

GENTLE YOGA + NIDRA — Fall Quarter (Zoom)

Mondays through December 19, 10:00 a.m.

Fee: $80 resident/$90 nonresident

This expansive workshop encompasses yoga postures, yogic breathing, an explanation of the science of yoga sound which creates profound deep relaxation, and some meditation. It is suitable for new students and seasoned practitioners. Participants will need a yoga mat and/or clear floor space, water bottle, and comfortable clothes.

Instructor: Joy Cline-Okoye

https://princetonsenior.wufoo.com/forms/gentle-yoga-nidra-fall-2022-quarter/

 

MINDFUL CHAIR YOGA & MEDITATION — Fall Quarter (Zoom)

Thursdays through December 29 (no class on November 24), 10:00 a.m.

$80 resident/$90 nonresident

Chair yoga is a gentle, versatile form of yoga utilizing a chair. It is adaptable for all skill levels and abilities and therapeutic in nature. Students will learn techniques to gain flexibility, strength, and balance while increasing range of motion in a relaxing class that moves at a mindfully slow pace.

Instructor: Lyn Lilavati Sirota

https://princetonsenior.wufoo.com/forms/mindful-chair-yoga-fall-2022-quarter/

 

PICKLEBALL BOOTCAMP (In-Person at SPB Location)

Wednesdays, beginning November 2 through 16

Three Bootcamp Groups available at 11:00–noon, noon–1:00 p.m., or 1:00–2:00 p.m.

Fee: $60 resident/$75 nonresident

Pickleball Bootcamp is a three-session course designed for beginners to learn the basics of pickleball, run drills, and, of course, play the game. With three beginner boot camps offered during November, interested players can choose which Bootcamp they’d like to sign up for. Bootcamps require a minimum of 4 players and maximum of 6 for class viability.

https://www.princetonsenior.org/pickleball/

 

PICKLEBALL OPEN COURT (In-Person at SPB Location)

Thursdays, beginning November 3 through 17

10:00 a.m.–noon

Fee: $10 resident/$15 nonresident

Looking to play some pickup Pickleball? Join other Pickleball enthusiasts and register for our Pickleball open court that takes place every Thursday from 10:00 a.m.–noon. Participants should have experience with Pickleball. To learn how to play, sign up for one of our Bootcamps!

https://www.princetonsenior.org/pickleball/

 

PICKLEBALL GROUP COURT RENTALS (In-Person at SPB Location)

Fee: $30 resident/$35 nonresident per hour per group

Do you have a pickleball crew or partner and looking to play some games? Then make a reservation for our pickleball court located in our Suzanne Patterson Building at 45 Stockton Street. Our court is available for rent when not booked by PSRC events or activities. Reservations are on a first come first served basis. We are unable to provide refunds for cancellations.

For available dates and times, please see the Pickleball Group Court Rental Form: princetonsenior.link/PickleballCourtRentalNov

 

TABLE TENNIS (In-Person at SPB Location)

Mondays and Fridays, 1:00–4:00 p.m. (no Table Tennis on November 25)

Come for camaraderie, exercise, and fun! All skill levels are invited to participant in this energetic sport.

Registration required (no walk-ins), no fee.

https://princetonsenior.wufoo.com/forms/z1khq2q60eiasuk/

 

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ENRICHMENT PROGRAMS

 

BASIC DRAWING: BEGINNERS TO ADVANCED INTERMEDIATE — FALL SESSION 2 (Zoom)

8 Sessions on Tuesdays, November 8 through December 27, 9:30 to 11:00 a.m.

Fee: $85 resident/$95 nonresident

This course introduces students to a variety of easy to learn drawing techniques and encourages students to develop their own style. Each interactive session includes a specified lesson plan, with practice and drills, time to share, and personalized critiques designed to unblock the artist in you, tap into your imagination, unleash your creativity, and exercise your memory, analytical and small motor skills. Experienced artists will grow in agility and gain proficiency. Fun weekly challenges! Space is limited to 10 students with a minimum of 6. Call for availability.

Instructor: Denise McDaniel

https://princetonsenior.wufoo.com/forms/z1ctc1z61jrxuur/

 

COSMOLOGY (Hybrid – In-Person at NSK Location and on Zoom)

Thursdays, 10:00 a.m.

Peer-led science discussion. Contact brucewallman@gmail.com for more info.

 

GAMES DAY AT PSRC (In-person at SPB Location)

Tuesdays, 1:00–4:00 p.m.

Come with a partner or a few friends to enjoy game playing at PSRC. Mah Jongg (bring your own set), Scrabble, and Social Bridge. Registration required due to limited space, no fee.

https://princetonsenior.wufoo.com/forms/zlw84y80tb5boh/

 

 

 

INTRODUCTION TO MAH JONGG (In-Person at NSK Location)

Thursdays, beginning October 27 through November 17, 1:00 to 3:30 p.m. (and 1:00 to 4:00 p.m. on November 10 and November 17)

Fee: $60 Resident/$70 Nonresident

Originating in China, Mah Jongg is an exciting game using tiles for form hands, much like rummy. You will learn to play the American version using the National Mah Jongg League rules and card. Instructor, Neilia Makadok, is an experienced educator, will explain the basics in simple terms and guide you as you play. Enrollment is limited to ensure a successful learning experience. The instructor will provide the use of her Mah Jongg sets during the class but you are welcome to bring your own.

Note: There is a materials fee of $11 payable to the instructor at the first class. Space is limited to 10 students with a minimum of 8.

 

Neilia Makadok is a trained educator and management consultant who has developed simplified methods to teach Mah Jongg and has taught Mah Jongg and Canasta for more than twenty years.

https://princetonsenior.wufoo.com/forms/z1r7uthg0w39v67/

 

MASTERING THE ART OF PAINTING — FALL SESSION 2 (In-Person at SPB Location)

Fridays, November 18 through December 16 (no class November 25), 2:00 p.m.

Fee: $45 resident/$50 nonresident

For advanced painters, this four-week session class emphasizes the components of the creative painting process. Space limited to 9 students with a minimum of 6. Instructor: Christina Rang

https://princetonsenior.wufoo.com/forms/z1nv4j3n08tzaou/

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TECHNOLOGY ASSISTANCE

 

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB (In-Person at NSK Location)

Monday through Friday, 9:30 a.m. to 4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with brand new PC’s and Mac computers. Stop by to check your email, get some work done, connect with friends and family, or surf the web.

 

Tech assistance is available two ways: in-person on Wednesdays and Thursdays, from 2:00 to 4:00 p.m., and virtually, Monday through Friday. To learn more about PSRC’s technical assistance, go to our website at princetonsenior.org/technology-lab/ or to fill out a request form go to princetonsenior.link/tech-assist.

 

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SPECIAL NOTICES

PSRC will be closed on November 24 and 25 for the Thanksgiving Holiday

 

LOOKING AHEAD — MARK YOUR CALENDARS

Save the date for PSRC’s Annual Holiday Party

Wednesday, December 14

Stay tuned for details.