Wellness Wednesdays - Functional Foods: Mushrooms
Mushrooms have been used for medicinal purposes for hundreds of years. They are a low-fat, low-calorie food with an impressive nutritional profile. Many medicinal functions can be attributed to mushrooms, including antioxidant and antiviral activities. Join us while we focus on fungi and learn about mushrooms and their health benefits. Presenter: Sherri Cirignano, MS, RDN, LDN Family and Community Health Sciences Educator & Associate Professor of Warren County. Register at https://rutgers.zoom.us/webinar/register/WN_ftTYkJDbSFubG8Ls7StmqQ All sessions begin at 2 p.m., are FREE, and will last approximately 45 minutes with time for Q&A. To join, you will need to and have either a computer, tablet, or smartphone with speakers.
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