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Princeton NJ Family Events Calendar
Events for Thursday November 18, 2021
Mindful Eating for the Holidays, Penn Medicine
When it comes to improving your health, what you eat is important, but so is how you eat. Join Heather Bainbridge, EdM, MA, RDN, EdM, MA, RDN, a registered dietitian nutritionist with Princeton Medical Center, to explore how to incorporate mindful eating into your life. Please have four raisins or four dried cranberries at hand to participate in an experiential activity.
Click here for more information
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