Yoga and Mindfulness Strategies for Individuals with Autism Spectrum Disorder, Mercer County Library
Workshop provides an overview of a variety of yoga movements and mindfulness strategies to use with individuals with ASD. It will focus on becoming aware of the breath, working on proprioception, improving strength, balance, and posture, and the joy of being in a social but noncompetitive environment. Register to hopeprogs@mcl.org for link to program.
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