Building Blocks of Nutrition - Macro Nutrients, Suppers Program
Ready to fuel your health and wellness? This three part course is packed with information related to macro nutrients, the building blocks of nutrition -carbohydrates, fats & proteins. Each session will cover one of the three building blocks. At the end of the course, you will have a thorough understanding of what macronutrients are and what food sources contain them as well as macronutrient rich recipes to explore. This course is presented by Yuxi Lei (Rutgers Pharmacy Student) & Marion Reinson (Executive Director). During each session, Yuxi & Marion present for 40-45 minutes leaving plenty of time to address any questions you may have. The course will be recorded and made available to registrants within two weeks after the course date. This course is offered at a $55 fee and registration is required. For questions and to register for this course or both courses, contact Nancy.
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