Simply Delicious: Nutrition for Life, Grounds For Sculpture
80 Sculptors Way, Hamilton. www.groundsforsculpture.org. Snacking 101: By learning what to eat in between meals, we can better understand and satisfy cravings. Snacks are a great way to consume extra nutrients, stave off hunger, and keep energy flowing in between meals. Led by Kendra Lee Thatcher, DTR. Register. $35.
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