Cooking Demo: Hearty and Healthy Soul Food, Princeton Health Community Wellness
Join us for this informative program and learn how some simple changes in the preparation of your favorite comfort foods, such as barbeque, sweet potatoes and collard greens, can make them healthier without sacrificing flavor. Heather Bainbridge, EdM, MA, RDN, a registered dietitian nutritionist with Princeton Medical Center, will provide you with techniques and recipes that will help keep your traditions alive.
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