Do Diets Work?, MCLS
Fad diets draw us in with their promises of shedding pounds easily, but few people actually see positive long-term results. Join Heather Bainbridge, EdM, MA, RDN, a registered dietitian nutritionist with Princeton Medical Center, for this informative program and learn how to: modify your eating habits and expectations in a healthy way, no matter what diet you choose; recognize common dieting pitfalls and food triggers; and develop strategies to empower you to succeed. Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 hours before the program. CONTACT: MCLS Staff hopeprogs@mcl.org
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