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Princeton NJ Events

Events for Wednesday December 2, 2020

Holiday Mental Health Seminar - Holiday Blues?, PSRC

Wednesday December 2, 2020
1:00 PM

Given the ongoing stress of COVID-19, the 2020 holiday season looks a lot different. How do we navigate these challenging times and still connect with others? Should we even bother celebrating at all? How do we manage our feelings and take care of ourselves through all of this? Join us to explore these issues, learn some tools, and experience a mini guided imagery relaxation exercise.

Dr. Kerri Weiss is a licensed psychologist and founder of Ocean Waves Wellness Center in Ocean Township, NJ. She provides individual, couples, and group counseling addressing depression, anxiety, life transitions, self-esteem, and divorce/family conflict. Dr. Weiss provides workshops and guided imagery meditation classes for the community. She is also a certified divorce and family mediator and parent coordinator. www.oceanwaveswellness.com Registration required, no fee.

Click here for more information

Healthy Holiday Eating, Rutgers Cooperative Extension’s Family & Community Health Sciences

Wednesday December 2, 2020
2:00 PM

With December upon us, our appetites are craving all our favorite traditional foods that accompany holiday celebrations. If you are hoping to enjoy this holiday season without sacrificing your health and nutrition goals, this workshop will offer some easy and practical tips for staying healthy through the holidays without sacrificing your favorite foods and drinks.

Click here for more information

Navigating the Path to Startup Success, Princeton Innovation Center BioLabs

Wednesday December 2, 2020
2:00 PM


Hear from founders and their investors who will share their lessons learned and successful steps in taking an idea from conceptual development through commercial launch, growth and eventual exit. Gain valuable insight on how to maximize resources and avoid common mistakes from our seasoned panelists who have experience in numerous business segments and stages of company development.

More Info/Register

Let's Talk About It - What are You Reading, Watching and Listening To?, Princeton Public Library

Wednesday December 2, 2020
5:30 PM

PPL staff host an informal chat about books, movies and podcasts on the first Wednesday of the month. Participants discuss their recent reading and can get or make recommendations. A link to join the session will be sent to all registrants.

Please contact Nora Walsh at nwalsh@princetonlibrary.org with any questions.

Strategies for Beating the Blues

Wednesday December 2, 2020
7:00 PM - 8:00 PM

Experiencing increased stress and anxiety, especially during the holiday season, can negatively impact your emotional and physical health. Join Jamie Winters, LSW, Primary Therapist, Senior Link Program with Princeton House Behavioral Health, for an uplifting program on recognizing the signs of depression and learning ways to cope with life's stressors in a healthier way.

Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 hours before the program. CONTACT: Mercer County Library Staff hopeprogs@mcl.org

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