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Princeton NJ Events

Events for Saturday July 17, 2021

Hike & Yoga, NAMI Mercer and Friends of Hopewell Valley Open Space

Saturday July 17, 2021
10:00 AM

Join NAMI Mercer, Friends of Hopewell Valley Open Space (FoHVOS), and Romy Toussaint of RomYoga for a relaxing outdoor hike followed by yoga at the FoHVOS Fiddler's Creek Preserve. The preserve is comprised of meadow and forest, making for a beautiful immersion in New Jersey's native landscape.

Outdoor activity has been proven to reduce symptoms of anxiety and depression, improve mood and self-esteem, and reduce stress markers. Yoga is also beneficial for mental health, reducing symptoms of anxiety, depression, and PTSD, as well as improving mood and sleep. We're excited to welcome you to this installment in NAMI Mercer's Onward Outdoors series and the FoHVOS Force of Nature hike series.

Location: FoHVOS Fiddler's Creek Preserve, 43 Fiddlers Creek Road, Titusville, NJ 08560

Masks are currently required for this program, but can be removed during the event provided that there is adequate distance between participants.

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